Best Horse Rider Supplements

Horse riding is demanding. From eventing right down to a few minutes in an arena on an evening your body can be put under a lot of physical pressure. Supplements for horse riders aren’t particularly common, yet equine supplements are.

Horse riding doesn’t require the same supplements that say, a bodybuilder would. But there are areas where nutritional supplements can make a big impact on riders. For example joint care. As an equestrian you’ve probably come across glucosamine for your horse, but did you know that this ingredient also has huge applications for you as a rider?

Which Supplements are Suited for Horse Riding?

As we mentioned above, horse riding isn’t demanding in the same way that bodybuilding or endurance racing is for example. A large amount of stress is obviously applied to the horse. That said, the mental demands for riders can be as tough, and physical demands equal to a lot of sports.

Supplements for energy, recovery and nutrition are crucial, especially for endurance riders and eventing. One of the major supplements that you should be considering too, is something that can help care for joints.

Best Supplements for Horse Riders

Pilot Equine Protect

At #1 and #2 we have Pilot Equine’s protect and revive. These supplements should be essential for any equestrian.

Protect is a formulation that delivers scientifically backed amounts of key ingredients designed to repair, protect and help maintain your joint health as you ride.

Protect contains Glucosamine, Calcium and chondroitin. These natural compounds aren’t just chosen for potential effects, but are all guaranteed to promote healthy ligaments, tendons and cartilage.

These areas can get subjected to a lot of pressure when you ride, so Protect by Pilot Equine is definitely the essential rider supplement in this list.

Why We Love It:

  • Effective Joint Care perfect for All Riders
  • Fast Acting
  • Proven Ingredients
  • Great brand


  • Glucosamine 1066mg
  • Calcium 266mg
  • Chondroitin 96mg
  • Ascorbic Acid 80mg
  • MSM 35mg

-See Pilot Equine’s Protect-

Pilot Equine Revive

At risk of seeming not impartial, Pilot Equine’s revive sits at #2 and offers a great way for riders to stay focused and energised through the day. Whilst it does contain some caffeine, it also contains key amino acids for energy and focus. Meaning you’ll feel amazing even during those freezing mornings at the yard.

Containing L-Tyrosine, L-Theanine and L-Carnitine, key naturally occurring amino acids that play a role in alertness and brain health, Revive offers you a great boost through the day. Without unwanted side effects.

And whilst it does contain 100mg of caffeine, Revive won’t give you jitters or make you feel anxious, instead offering a clean way to feel alive and rejuvenated. 

You can take revive safely and still have your morning coffee too, as the amino acids can actually balance out the effects you will feel from the caffeine.

Why We Love It:

  • Feel effects in minutes
  • Helps with a busy lifestyle
  • Useful for everyone
  • Great brand


  • L-Carnitine 240mg
  • L-Theanine 100mg
  • Caffeine 100mg
  • L-Tyrosine 90mg
  • Matcha Green Tea 25mg
  • Niacin 7mg
  • Vitamin B12 1mg

-See Pilot Equine’s Revive –

Optimum Nutrition Whey Protein

This isn’t for everyone, but increasing protein intake can help make you feel fuller for longer, but crucially help maintain muscle.

Muscles whilst riding are extremely important, and so this supplement should be used alongside riders who also plan or running some smaller and lighter workout programs to help improve core strength, balance and muscular endurance in the saddle.

Why We Love It:

  • Trusted brand
  • Affordable price
  • Fast Delivery
  • Good nutritional profile

-See Optimum Nutrition Whey Protein-

Equestrian Supplements Buying Guide

When you’re shopping for supplements for horse riding it’s essential you keep things natural, make sure that the product you buy contains natural ingredients or organic compounds. This helps you know what you’re about to use will be free of unwanted side effects.

Don’t go crazy either. Lots of horse riders we’ve spoken to end up paying $$$ for supplements they don’t need. Remember, your diet should always be the first thing you adjust. Eating clean, whole and natural foods can really help you get similar effects to any supplements.

Best Places to Buy Horse Rider Supplements

Whilst there aren’t a huge amount of horse rider brands out there like Pilot, who offer specialist rider supplements, often Holland and Barrett will be willing to help you out.

It’s also quite easy to find supplements at fitness websites, as a lot of parallels can be drawn. We’re big fans of Pilot Equine though, as alongside these supplements they also include user guides which can help you make a big difference to your lifestyle as well as just taking their products.

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