Do testosterone boosters actually work?
Have you ever heard of a ‘testosterone booster’? Have you ever wondered what it was or what it does? Do testosterone boosters actually work?
In this article, you’ll find the answers to these questions and more. So, read on as Supplement Devil takes a look into exactly how testosterone boosters work, and how they can help you to achieve the gains you desire more efficiently and more effectively.
What is testosterone?
Firstly, to understand what a testosterone booster is, we have to understand what testosterone is. Testosterone is a natural hormone found in the body. It is found both men and women, but it is found in higher amounts in men than it is in women. This is the reason that men have different body shapes to women.
Testosterone is famously known in men as the sex-driving hormone. And many young men have a lot of it! But more importantly, testosterone actually plays a very important role in the way the bones form, the places that fat goes to, growth in muscle, and is especially important for strength. That is why men and women have different body structures.
Sometimes, and especially with age, testosterone starts to fade. This then means that for the gym bunnies out there, that there is less muscle growth and more fat being deposited in unwanted places. Sometimes this can be due to disease, especially in young males, but most of the time it is natural (1).
Low levels of testosterone can have a negative impact on overall health in more ways than one. As we’ve just mentioned, you’ll be more likely to gain fat, as well as enduring a period of reduced muscle growth. But, that’s not all, it can also lead to feeling weak, lethargic, and even depressed (2).
Each of these negative aspects are something we’re pretty sure you don’t want to contend with. So, it’s most definitely important to ensure your testosterone levels are as elevated as possible – especially as you become older.
What is a testosterone booster?
A testosterone booster then does exactly what its name suggests. It boosts your testosterone. Well, why is this so important then?
Testosterone boosters are herbal supplements that give you a burst of testosterone right when you need it. Most people take testosterone boosters just before they exercise to get this surge of energy and power. This is so that they can get an increase in strength and power during their exercise so that they can achieve that muscle gain that they want.
One of the biggest benefits of testosterone boosters is that they rely on nutrients to support testosterone production naturally. This is opposed to synthetic testosterone which can be found within steroids for example.
Testosterone boosters also help you mentally achieve what you want. They prevent you from feeling the burn during a workout, meaning that they motivate you to carry on. Great right? Well, there’s more.
Additionally, testosterone boosters trigger a natural chemical in the body called nitric oxide. Nitric oxide is responsible for helping your muscles contract and relax quicker. This means that you will be able to take in more reps. And more reps, with no pain, means higher weights. And this then means more muscle mass. Great, right?
If you want to learn more about testosterone boosters, then you can check out our “What are Testosterone Boosters” blog post. You can also learn more about how to use them through this article, which goes into more detail about how to use a testosterone booster and get the best bang for your buck.
Do I Need to Train Regularly?
When taking a testosterone booster, it really pays to get in your training sessions regularly. One of the biggest reasons for taking a testosterone booster in the first place is to build muscle and work your way towards the lean, muscular physique which you desire.
Regular training ensures that you can make the most out of consuming a testosterone booster. But, sometimes it can take a little motivation and willpower in order to get your sessions in each week. Essentially, if you train too little, then it will take far longer to get the results you desire.
Conversely, if you train too much, then this can more often than not do more harm than good. If you do over-train, then you run the risk of burnout and you’re not giving your body enough time to recover.
But, if you get the balance right, then it will only be a matter of time before you start to reap the rewards of taking an effective testosterone booster. A good rule of thumb is to try and get 3-4 workouts in per week, and regularly change your routines to avoid a plateau.
Conclusion – Do testosterone boosters actually work?
It has been proven that testosterone boosters do work a great deal. Not only do they give you testosterone before a workout so that you have that added power, but they also help your muscles heal quicker afterward, no more fatigue after a serious workout! So, muscle gain without the pain.
Testosterone boosters have also been proven to help you build really big muscles in a really short amount of time without having that much pain. So yes, testosterone boosters are real, and they do have great advantages!
However, it’s important to factor in that there are a lot of manufacturers out there which throw out wild claims to try and entice you to purchase their product. So, it most definitely pays to do your research. We’re pretty sure the last thing you’d want to do is fill your body full of s**t, and that you’ll want to get value for money too.
If you choose a product that is high quality and contains all the right nutrients, then you’ll begin to feel the benefits in no time at all. When you follow the manufacturers’ guidelines, you’ll not only look better, but you’ll also feel better too. In time, you’ll be getting those all-important gains while avoiding pain – certainly sounds good to us!
But, if you’re having a hard time picking a testosterone booster that will actually work – then you can check out our Top 5 Testosterone Boosters list. Here, you’ll find in-depth reviews of the best testosterone boosting supplements that are available on the market right now.