Naked Mass Review
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The “naked nutrition” is a supplement that helps people lose weight. The company claims that the product can help people lose 1 pound per week.
The purpose of “weight gainer” supplements is to make it simple to increase your calorie intake in order to gain weight. These supplements are usually in powder form and are intended to be combined into a smoothie or added to water. Weight gainers, like Naked Mass, incorporate carbs and fat in addition to protein to pack more calories into each scoop.
Most individuals who begin their health and fitness journey with the exact opposite aim in mind. However, there are a significant number of individuals who want to bulk up, gain muscle, and increase their power. In this scenario, you may want to increase your calorie intake rather than decrease it.
If this is the case for you, may Naked Mass be a good approach to acquire weight? What are the advantages and disadvantages of utilizing a supplement such as Naked Mass rather than just consuming more food? In our thorough Naked Mass review, we’ll address all of those questions and more. Ready? Let’s see whether this supplement may assist you in achieving your fitness objectives.
Gaining and Losing Weight
Before going any further, it’s necessary to understand how weight loss and gain work. For the purpose of this post and understanding how a “weight gainer” supplement like Naked Mass might be beneficial, we’ll keep it simple.
Everyone has what is called a Total Daily Energy Expenditure (TDEE). This is basically how many calories your body burns in a day. There are calculators available online like this one from Bodybuilding.com that can help you find your Total Daily Energy Expenditure.
You’ll know how many calories you need to eat daily to lose, increase, or maintain your weight after you’ve determined your TDEE. You will lose weight if you eat less than your TDEE. You will gain weight if you eat more than your TDEE. Let’s speak more about how a supplement like Naked Mass works to put on weight and mass now that we know that regulating our weight ultimately comes down to managing our calorie intake.
Benefits to the Uninitiated
Naked Mass is a “weight gainer” supplement from well-known supplement company, Naked Nutrition. Naked Nutrition aims to provide premium supplements that help support your fitness goals with products ranging from Pea Protein to Whey Protein to Mass Gainers and more. The benefit to Naked Mass is quite simple. If you are trying to gain weight and need to consume more calories, then a “weight gainer” supplement will provide a substantial number of calories in the easiest, quickest way possible.
Naked Mass is a massive 1250 calories per serving (4 scoops). 50 grams of protein, 2.5 grams of fat, and 252 grams of carbs are included in each meal. Keep in mind that this supplement contains a significant quantity of carbs; we’ll get back to it later when discussing the supplement’s possible downsides.
To conclude, the key advantage of Naked Mass is that it provides a large number of calories in a convenient manner. Each dish has the same number of calories as a huge dinner without the need to prepare or eat a lot.
Ingredients in Naked Mass
Naked Nutrition takes pride in providing products that are free of needless substances and additives. Whey Protein Concentrate (Naked), Micellar Casein Protein, Naked, and Tapioca Maltodextrin (Organic) are the only three constituents in Naked Mass. Below, we’ll look at each of these elements in further detail.
Whey Protein Concentrate (Naked)
Naked Mass is made up of two proteins, the first of which is their own Whey Protein brand. Because whey protein digests faster than other types of protein, it’s the best post-workout smoothie to have straight after your exercise. Naked whey is a grass-fed whey protein concentrate that has no additional sweets or artificial flavors.
Micellar Casein Protein, Naked
Casein protein is the second element, and it varies from whey protein in that it digests more slowly. Both proteins are generated from milk and are useful in the development of muscle. Because casein is absorbed slowly over a longer period of time, it helps to prevent muscle breakdown. This is particularly advantageous during fasting and/or rest times, such as while you are sleeping.
Naked employs their brand name casein in their Naked Mass product once again. Naked Casein is also obtained from US farmers and is devoid of artificial flavors and sugars.
Tapioca Maltodextrin (Organic)
Maltodextrin is a carbohydrate that has been heavily processed to the point that it no longer resembles the meal from which it was obtained, but rather resembles a fine powder. Its primary function in Naked Mass is to deliver calories in the form of carbs, as well as to thicken the formula and bind the components into a powder that dissolves quickly.
Naked Mass chooses to use Tapioca Maltodextrin (Organic) as a gluten-free alternative to wheat-derived maltodextrin. Maltodextrin provides pure carbohydrate, and little to zero nutritional value because it has been so heavily processed.
Is Naked Mass Effective?
Yes, if the aim is to gain weight. If you add one serving of Naked Mass to your everyday routine, you will consume 1250 calories more each day. This is how you put on pounds. Of course, you must still ensure that your total daily energy expenditure exceeds your entire daily energy expenditure.
Is Naked Mass required – or is it the ideal choice for gaining weight? So, let’s look at who would most benefit from this sort of vitamin.
Who is the best candidate for Naked Mass?
Naked Mass is definitely for those looking to bulk up. However, if you know how this supplement works, you could be asking yourself an obvious question. “Can I just eat a little more?” And the answer is a resounding yes. Not only can you just increase your portion sizes to add calories to your diet and achieve the same aim, but for most individuals, this may be the best alternative.
More than calories are provided by eating entire meals such as meats, vegetables, and fruit. Whole foods are high in micronutrients, minerals, and vitamins, all of which are essential for good health. Naked Mass gives a lot of calories but nothing else in the way of nutritional benefit.
If you’re trying to gain weight and need more calories, the greatest way to do it is to eat complete meals. Now, this isn’t always possible, and in such cases, Naked Mass could be a good supplement to add to a balanced diet.
So Who is the best candidate for Naked Mass? Those who need to gain weight but are unable to reach their caloric goal through whole foods alone. Hard gainers, or those with medical conditions that prevent them from being able to eat larger volumes of food.
Reality vs. Claims
On their website, Naked Mass makes a few assertions about what you might anticipate from using their product. The majority of them are straightforward and practical.
Fuel Your Workouts. Yes. Naked Mass contains 252 grams of rapidly available Carbohydrates to help you to work out harder and longer.
Meet Daily Calorie Requirement. Yes. Naked Mass has 1250 calories per serving. So, if you are having trouble meeting your daily calorie requirement, it is a fast and easy way to supplement your existing diet to reach your goal.
Build and Sustain Muscle Mass. Partly true. To build muscle mass, you still need to include resistance training in your workout schedule. If you are doing that, Naked Mass will help provide the protein and calories you need to build muscle and recover stronger.
These assertions are clear. In compared to other “weight gainer” supplements, they may overestimate some of their promises. So, what distinguishes them from similar items, according to them?
Other Weight Gainer Supplements vs. Naked Mass
From CrazyMass to Serious Mass, there are a plethora of “weight gainer” mass supplements on the market. So, how does Naked Mass stack up against the competition? Here are the most essential statements Naked Mass makes about how they compare to other companies on their product website…
Three ingredients contrasted. tens of thousands of ingredients
This is an excellent analogy. While most weight gainer pills are filled with sugars and artificial chemicals, Naked Mass keeps its contents to a bare minimum.
Naked claims that their protein has the ideal combination of Protein + Carbohydrates to promote muscle growth. The main issue with this claim is that this is highly dependent on the rest of your diet. Naked Mass itself contains a 5:1 carb to protein ratio. If you were to mimic this across your entire daily intake, you’d be consuming entirely too many Carbohydrates.
In fact, due of the high carbohydrate content, you may wish to restrict carbs in your regular meals to achieve an appropriate macronutrient ratio (protein, Carbohydrates, and fat). Again, the number of macronutrients required varies greatly depending on the person. Your best chance for getting your macronutrient consumption under control is to hire a nutrition coach.
Naked Mass also claims that it contains natural and complex Carbohydrates and other weight gainers use unhealthy processed Carbohydrates. This is misleading. Naked Mass is still using a maltodextrin, albeit an “Tapioca Maltodextrin (Organic).”
The problem with this assertion is that maltodextrin is highly processed, and no matter where it originates from, it all looks the same in the end. There may be advantages to using tapioca instead of wheat or maize, however after being intensively processed into maltodextrin, it is still far from being a “natural and complex carbohydrate.”
Is it Safe to Have a Naked Mass?
Naked Mass is a relatively safe substance, and possible adverse effects are mostly dependent on the rest of your diet when used in conjunction with it.
Deficiency in Vitamins and Minerals
As previously stated, Naked Mass is high in calories but low in micronutrients. It should be taken as an addition to, not as a replacement for, a balanced diet.
Blood Sugar Levels Increase
Naked Mass packs 252 grams of carbs into one serving and does so in the form of maltodextrin, which has a very high Glycemic Index (higher than table sugar). This means it can spike your blood sugar quickly, which can be especially dangerous for diabetics and those with insulin resistance.
Increase your body fat percentage
Because of the high carbohydrate content of this supplement, it is suggested that you use it with intense activity. Naked Mass may assist feed a vigorous exercise while also replenishing glycogen levels that have been depleted. However, if you ingest this amount of carbs without burning them, they may be stored as body fat instead. You may still gain the weight you want, but the percentage of lean mass against fat mass is likely to be a factor in your decision.
Bacterial imbalance in the intestine
Maltodextrin has been shown to cause an Bacterial imbalance in the intestine through suppression of “good” gut bacteria, while simultaneously promoting the growth of unhealthy bacteria. An imbalance in your gut can lead to stomach issues and problems with digestion.
More critically, a gut imbalance might cause your immune system to be suppressed. Large doses of maltodextrin should be avoided by those with autoimmune diseases or who are prone to gastrointestinal problems like IBS.
Where can I get Naked Mass?
Naked Mass is available for purchase on their official website. A one-time purchase of Naked Mass costs $64.99. However, if you want to keep the protein flowing, you can save 8% on your purchase by signing up for their subscribe and save option.
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Naked Mass Review: Final Thoughts
What is the flavor of Naked Mass?
Naked Mass is proud of its lack of added sugars and artificial sweeteners. It’s perfect for making a healthy supplement! You won’t get a particularly sweet, dessert-like drink, however, if that’s what you’re hoping for.
The chocolate and vanilla tastes, on the other hand, aren’t unpleasant at all. In terms of protein powders, it’s just plain. Because each serving requires 4 scoops, you may end up with a clumpy drink unless you additionally combine in a blender or shaker bottle.
Are the components in Naked Mass of the highest quality?
When it comes to weight gainer vitamins, the quality of Naked Mass is unrivaled. The protein utilized has been cold-processed and is hormone-free. There are no fillers, artificial colors, dyes, or sweeteners in this product. Gluten-free, GMO-free, and soy-free are all certified by Naked Mass.
The maltodextrin, which is highly processed and lacks nutritional content, is the main flaw in this supplement’s quality. Even so, it’s made from organic tapioca rather than wheat, and there’s no acid or bleach used in the manufacturing process. There aren’t many options for getting 1250 calories into a supplement. So that’s the best it’s going to get!
Is the component dosage in Naked Mass correct?
The majority of popular weight gainer pills have a serving size of 700-1000 calories. Naked Mass has a total of 1250. So, if your aim is to increase your calorie intake and gain weight, it absolutely delivers. Depending on your calorie requirements, you may be able to get by with half a portion.
Is Naked Nutrition a reliable source of information?
Naked Nutrition products are subjected to independent testing for heavy metals and ingredient quality. Informed-choice.org certifies the majority of their supplements. They also offer a huge number of actual customer evaluations, the most of which are good. They have a solid overall reputation in the supplement industry!
How does Naked Mass stack up against the competition?
Naked Mass has the same number of calories as other leading weight gainers but using higher-quality ingredients (and less of them). So, unless you plan on preparing an additional meal yourself, you won’t be able to find a better powdered choice.
Is Naked Mass a worthwhile investment?
The container of Naked Mass has just 11 servings and costs $64.99. If you intend on including Naked Mass into your everyday regimen, this might rapidly add up. If you just choose 12 servings, which are still 600+ calories, it becomes much more cost-effective.
Other weight gainers, on the other hand, are still reasonably priced. What you save on another supplement, you’ll lose in terms of quality as compared to Naked Mass. So, if you value quality and cleanliness, Naked Mass still triumphs over the competitors.
You intend to make or prepare actual food. This may be a more cost-effective and healthy solution.
Is Naked Mass an effective weight gainer?
In terms of weight gainers, Naked Mass is a great option. It’s ultra-pure, with no superfluous or hazardous additives. It contains a large quantity of calories, ensuring that it will be beneficial in assisting you in gaining weight. Even while it may grow pricy, it’s still affordable compared to other weight gainers – it’s only the cost of this sort of supplement.
If you’re thinking about utilizing a weight gainer, be sure it’s really essential. If you can receive all of your calories from actual food, it may be a more cost-effective and healthy alternative. However, if you’ve already decided that a supplement is necessary to achieve your objective, Naked Mass should be at the top of your list.
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The “Naked Mass Review” is a product that promises to help you gain weight and build muscle. This review will tell you if it’s worth the money or not. Reference: best unflavored weight gainer.
Frequently Asked Questions
Is Naked Mass FDA approved?
A: Naked Mass is not FDA approved. Its just a protein shake with extra nutrients, vitamins and fiber to give you energy for your workouts.
What is the healthiest mass gainer?
A: The healthiest mass gainer is a protein bar. Protein bars are healthy because they contain pretty much nothing besides protein, so theres no room for filler or junk. Plus the high amount of protein will help you build muscle and increase your metabolism!
Why Mass gainer is bad for you?
A: Mass gainers are not always bad for you. However, they can be when the person consumes too much protein and fats in one sitting. If a mass gainer is taken with proper care, it can have many benefits to someone who wants to bulk up or even maintain their current weight.
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