Ghost Amino V2 Review (Updated 2020) Read This BEFORE Buying

Ghost Amino V2 is the second generation of their popular amino. It’s been a while since the first release and they have made several changes to improve it further. They say that this time around, you will thank them for it!

The “ghost amino review reddit” is a popular supplement that has been around for a while. The product was updated in 2020, and it is now available on Amazon.

Ghost Amino V2 Review (Updated 2020) Read This BEFORE Buying

Profile of Ingredients


ghost amino v2 profile

Ghost’s EAA product, Amino V2, was introduced earlier this year. Amino V2 is a 40/20 servings product, and we’re going to evaluate it based on two scoops. The product is made up of four different mixes, each of which will be discussed individually.

EAA Ghost®

2 scoops of Amino V2 equals 5.5 grams of EAAs, and the quantities are as follows:

1700mg L-Threonine

1700mg L-Phenylalanine

1500mg L-Lysine

375mg L-Methionine

125mg L-Histidine

100mg L-Tryptophan

Many brands will just put all of the EAAs in the same quantity and label it an EAA formula, even though the quantities are normally significantly smaller. Ghost Amino V2 provides you a lot of EAAs, much more than its competitors. We won’t go into every amino, but there are a few aspects worth noting.

The dosage of L-Lysine is 1.5 grams. Lysine has been demonstrated to have anti-inflammatory properties, as well as other advantages. 

It also has one of the largest amounts of Methionine of any EAA product we’ve examined. Methionine is recognized for its bad taste, which is why you won’t find it in any product in amounts greater than 100mg, and it’s generally the final EAA mentioned in other goods. Ghost has figured out a technique to hide Methionine so well that you won’t even notice it’s in Amino V2. 

BCAA® Ghost

Although BCAAs and EAAs are both considered essential amino acids, some individuals choose to categorize them separately. BCAAs have been found to increase muscle protein synthesis and assist recovery in studies. Leucine, Isoleucine, and Valine are the three BCAAs.

Leucine, in particular, has been found to provide performance and recovery benefits. Amino V2 has 3 grams of it, which is a good amount. 

Hydration by Ghost®

Because many individuals drink their aminos during their exercise, the inclusion of a hydration mix in Amino V2 is welcome. Taurine (2 grams), Raw Coconut powder (1 gram), and AquaminTM (500 mg) make up the hydration combination. 

Taurine is well-known for its hydration and performance advantages, so seeing it at 2 grams in Amino V2 is fantastic.

The AquaminTM is particularly intriguing. AquaminTM is a multi-mineral supplement generated from red algae that is 100% natural and marine sourced. The algae collects minerals during the course of its existence. AquaminTM is a wonderful supplement to use throughout your exercises since it helps restore any minerals you may excrete while exercising. AquaminTM has been shown to be useful for bone health in several studies, as well as being effective as an antioxidant. 

 Absorption by Ghost®

AstraGin® is the last element in Amino V2. AstraGin is a substance that aids in the absorption of other substances. It’s dosed correctly at 50mg. 

When compared to the competition, the profile is unquestionably superior. While many other EAA formulations merely deliver a typical amount of BCAAs with the rest of the EAAs at 100mg or less, Ghost simply provides a lot more, as well as strong doses of performance components like Taurine and AquaminTM.   

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The “ghost amino ocean water” is a supplement that has been around for quite some time. It is currently being updated to version 2.0 and it promises to be better than ever.

Frequently Asked Questions

Should you take ghost size before or after?

A: You should take ghost size before.

What does ghost amino acid do?

A: Ammonia, hydrogen sulfide and hydrogen cyanide are all toxic gases that can be released from rotting meat. Methane is also a gas produced from decomposing plant material known as biomass.

Are there side effects to taking amino acids?

A: Some side effects of taking amino acids are nausea and diarrhea.

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