Alpha Lion Alpha Dreams Review (Updated 2019) Read This BEFORE Buying

Alpha Lion is a relatively new product that has taken the world of supplements by storm. It claims to give users more intense and longer lasting erections, increased sexual stamina, improved orgasm intensity, size gains in length and girth without side effects.

The “fitness informant sleep” is a supplement that promises to help you sleep better. The company behind the product has been around for years and has a good reputation.

Alpha Lion Alpha Dreams Review (Updated 2019) Read This BEFORE Buying

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Alpha Lion Alpha Dreams: An Overview

Alpha Lion is a firm you’ll see a lot more of in the future. They’re making fantastic items with effective doses. They have clever flavor names and marketing efforts, but at the end of the day, they are producing high-quality goods for customers.

Alpha Dreams is an Alpha Lion sleep aid that helps you fall asleep faster and stay asleep longer. Alpha Lion is a risk taker, therefore he created Alpha Dreams sans Phenibut and instead relied on a 2mg Melatonin dose. Overall, Alpha Dreams will assist you in falling asleep, but you will not awaken sluggish or weary. You’ll be prepared to face the challenges of the day.

Test Results and Scores

Alpha Lion Alpha Dreams was evaluated in five areas. We’ll begin by looking at the component list. This section of the review looks at the various substances used in the sleep aid supplement, their intended function, and how well each ingredient is dosed.

Then there’s the question of efficiency. A good sleep aid will include high-quality, tried-and-true substances at scientifically confirmed quantities. This part is usually a continuation of the profile section. The more effective a sleep aid is, the better grade components employed at the correct doses.


Then we move into the taste of the different flavors we’ve tried. We grade each flavor separately and average the scores for their overall taste rating. We were able to test out the following flavors: Honey Badger & Tropical Terminator.

The powder’s mixability relates to how well it dissolves in 6-8 oz of water. The shaker bottle test is what we utilize. This is your standard Blender Bottle, complete with spiral chrome ball.

Finally, we discuss value. In terms of cost, value is a combination of profile, efficacy, taste, and mixability. Competitors and other sleep-aid goods on the market are another source of value.

Profile of Ingredients


Alpha Dreams label

To help you sleep quicker and deeper, Alpha Dreams includes substances other than Phenibut. It also has a muscle healing matrix to assist your body in repairing itself while you sleep.

We’ll begin with 3g of Glycine. Glycine is an amino acid that helps you create muscle. It’s also used to aid with sleep issues. Glycine is a popular element in sleep aids, and it helps supplement users obtain a better night’s sleep. The doses that have been shown to improve sleep and reduce daytime weariness are 3-5g.

1 gram of L-Trytophan is utilized. After a large Thanksgiving feast, your body releases trytophan, a hormone that makes you fatigued. Trytophan promotes restful sleep. In the body, tryptophan is converted to niacin, which boosts the production of serotonin, a neurotransmitter linked to sleep. This is a significant amount of Tryptophan.

Then there’s a ZMA complex, which has 150 milligrams of zinc, 400 milligrams of magnesium, and 14.5 milligrams of vitamin B6. While sleeping, ZMA has been demonstrated to raise IGF-1 and testosterone levels. ZMA may also help you fall asleep. The majority of ZMA supplements include 450 milligrams of magnesium, 30 milligrams of zinc, and 10 milligrams of vitamin B6. With Alpha Dreams, we receive a lot more Zinc.

GABA is utilized at a dose of 350mg. GABA should be 3g or higher to aid with HGH. You may get away with less to help you fall asleep. GABA is an inhibitory neurotransmitter that may help us fall asleep faster by reducing anxiety. L-Glutamine is utilized at a dosage of 2000mg (2g). This is beneficial to gut and intestinal health, but there isn’t as much proof for muscular rehabilitation as there formerly was. It has the ability to improve attention and contains anti-depressive properties, which may make it easier to fall asleep. The dosage of Mucunua Pruriens Extract (standardized to 40% L-Dopa) is 175mg. L-DOPA levels have been demonstrated to rise when Mucana Pruriens is consumed. An increase in L-DOPA elevates one’s mood. Mucana Pruriens doses range from 200mg to 500mg per day.

After that, we’ll have 2mg of Melatonin. Melatonin is a hormone that aids in getting a better night’s sleep. Melatonin is included in a wide range of sleep aids, ranging from 1mg to 5mg. The dosage of Chamomile Flower is 75mg. This is utilized because of its soothing properties. This is usually taken in doses of 400-1,600mg per day.

KSM-66 The recommended dosage for ashwagandha is 200mg. This aids in the reduction of tension and anxiety. On a daily basis, you should take 600mg, however for sleep, 200mg may be enough to relax you before bed. L-Theanine is utilized at a dose of 200mg, which is rather high. This is the relaxing component that makes it possible for you to unwind.

Finally, Alpha Dreams contains 50mg AstraGin, which aids in ingredient absorption.

Alpha Dreams has a lot of nice components in general. There are a few components that may benefit from greater doses, such as GABA, but the bulk of them, such as Melatonin, ZMA, Theanine, and Glycine, are right on track.



Alpha Dreams is an effective sleep aid that helps you fall asleep sooner and stay asleep longer. For many individuals, the 2mg Melatonin dose, as well as the full gram of Trytophan, should enough. The addition of Theanine will assist you in relaxing and entering a sleep-inducing atmosphere. You will feel incredibly fatigued around 20-30 minutes after drinking Alpha Dreams. If you are awake 60 minutes after consuming anything, you are physically battling sleep. With Alpha Dreams, falling asleep is a breeze.

It’s also not a problem to stay asleep. You probably don’t get up much if you’re using Phenibut-based products, which won’t be available any more. We didn’t have many mid-night awakenings with Alpha Dreams (unless the bathroom called). It’s possible that a stressful day influenced it, but generally, your sleep is deep and into REM.

The best aspect is that you won’t be sluggish when you wake up. Many individuals have complained about waking up sluggish after using Phenibut-based products. You wake up feeling revitalized and ready to take on Alpha Dreams.

In terms of muscle recovery, a higher GABA dose might help, but adequate sleep is still the most important factor.


(8.8/10) Honey Badger (8.2/10) Tropical Terminator

Alpha Dreams came in two flavors, which we were able to sample. Honey Badger was one of our favorites since it wasn’t “candy-like.” What we mean is that you don’t always desire a fruity/candy-flavored drink before bed. This was mellower, with a wonderful lemon taste and a hint of honey. It was honestly rather excellent.

Tropical Terminator was a fruit punch taste reminiscent to Hawaiian Fruit Punch. It was enjoyable, and after a few uses, it begins to grow on you. Don’t get us wrong, this tastes great; we simply like the “non-fruity” flavor before night. You can’t go wrong with either of these options.

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