5% Nutrition 5150 Review (Updated 2021) Read This BEFORE Buying

5% Nutrition has been around since the beginning, but it is only now that they have ditched their old branding and brought out a new look. This review will cover what this company offers and how you can get your hands on some 5% Nutrition products of your own.

The “rich piana 5150 test” is a supplement that has been around for some time. It claims to be able to help with fat loss, muscle gain, and energy. However, it is not recommended by many experts.

5% Nutrition 5150 Review (Updated 2021) Read This BEFORE Buying

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For 5 percent Nutrition, life after Rich Piana isn’t all that different. Rich Piana’s ideas continue to inspire the brand’s marketing strategies and product compositions. That isn’t always a negative thing.

5 percent Nutrition’s 5150 is their most potent stimulant pre-workout, and you can tell. 5150 smacks you in the face with a combo of 400mg caffeine and additional stims like Synephrine and Cocoa Alkaloids. The wonderful thing about 5150 is that it doesn’t cause a huge crash as many high-stim pre-workouts do. If you’re searching for a pre-workout that will give you a good kick in the arse, 5150 is a good choice.

Test Results and Scores

5 percent Nutrition 5150 was evaluated in five areas. We’ll begin by looking at its component list. This section of the review looks at the various chemicals included in the pre-workout supplement, their intended usage, and how well each ingredient is dosed.

Then there’s the question of efficiency. A good pre-workout supplement will include high-quality, tried-and-true components at scientifically confirmed quantities. This part is usually a continuation of the profile section. The more efficient a pre-workout is, the better quality components utilized at the right doses.

FIt Butters

We next go on to tasting the various tastes we’ve sampled. We assess each flavor individually before averaging the results to determine their overall taste rating. We had the opportunity to try the following flavors: Tropical Upheaval.

The powder’s mixability relates to how well it dissolves in 6-8 oz of water. The shaker bottle test is what we utilize. This is your standard Blender Bottle, complete with spiral chrome ball.

Finally, we discuss value. In terms of cost, value is a combination of profile, efficacy, taste, and mixability. Competitors and alternative pre-workout product variants on the market are another source of value.

Profile of Ingredients


5% Nutrition 5150 label

The 5150 pre-workout from 5% Nutrition is a high-energy pre-workout supplement. There are a few additional elements that help with attention and endurance, but in the gym, you’ll largely discover a mix focused on boosting your energy levels. 5150 is a stimulant mix that combines an open label and a stimulant blend.

We begin with 4 grams of L-Citrulline, which is a precursor to Arginine in the body and hence improves nitric oxide levels and consequently blood flow. This should be in the range of 3-5g. We get 3 grams of Beta-Alanine. Beta-Alanine is a substance that does more than simply give you a tingling sensation. By buffering lactic acid, it may actually increase physical endurance. With the clinical dose of 3.2g, you want to see this over 3g. The electrolyte-regulating property of L-taurine is dosed at a solid 2g.

Several compounds are used to help with concentration. We begin with 750 mg of N-Acetyl-L-Tyrosine, also known as NALT. This is a decent NALT dose for improving attention in the gym. 5150 additionally includes 200mg Alpha-GPC at a 50% concentration. We’re not sure whether the active A-GPC yield is 200mg or 100mg. We’d like to see a minimum of 300mg, but even if it’s just 200mg, you’ll benefit. 500mg Choline Bitartrate is utilized. This helps concentration. We usually recommend 1g, however if combined with 200mg of Alpha-GPC, you could obtain an excellent focus effect.

We’ll then go on to the stimulants. At 80mg, cocoa alkaloid extract, also known as cocobuterol, is employed. This chemical is increasingly being used with caffeine to offer you greater energy. Theobromine is found naturally in cocobuterol, which is cocoa extract. This may be as high as 100mg. Finally, 45mg of Synephrine HCl is given before the stim combination. This is a synthetic type of Synephrine that may help you lose weight and gain energy. This happens a lot at the 50mg mark.

513mg of many substances make up the sitm mix. We know that Caffeine Anhydrous, Di-Caffeine Malate, and Green Tea provide a total of 400mg of caffeine. We also obtain Theobromine, which has a variety of effects that you may read about above. Because it includes caffeine, Yerba Mate Extract might help you feel more energized. Guarana Seed Extract, which is included in many energy drinks, is also utilized. Guarana is an Amazonian climbing shrub with seeds that contain four times the amount of caffeine found in coffee beans. However, there is a lot of science that is missing. The active ingredient is Rauvolfia Canescens, also known as Alpha-Yohimbine. This is the strongest form of Yohimbine, therefore approach with care. Green Coffee Bean Extract is included, as well as Gotu Kola Extract, which is well recognized as a cognitive enhancer.

As you can see, this recipe has a lot of stim components. It’s a powerhouse in terms of energy. It is more focused than others. The recipe begs for additional components in terms of pump, endurance, strength, and power output, but they’re not marketing a well-rounded pre, but rather a stim crazy pre. On that topic, this stims recipe is as good as it gets. If that’s what you’re searching for, this is the book for you.



This pre-workout must be seen for what it is: energy. This is what the pre-workout is marketed as by 5 percent Nutrition. We can tell you from personal experience that this is no laughing matter. There’s a lot of energy here, and it’s been around for a long time. We also didn’t experience a wild crash as a result of it. You get nervous, but not jittery (unless you have an issue with Alpha-Yohimbine then you might). This is honestly some of the finest energy we’ve ever had from a vitamin that doesn’t include DMHA.

To be honest, my concentration was excellent. Despite the lack of over-the-top ingredients, the 750mg NALT mixed with the Alpha-GPC, Choline, and a smidgeon of Gotu Kola, paired with the stims, leaves you feeling very tuned in. With 5150, we had some of our most focused workouts.

In terms of pump, it’s almost non-existent. Citrulline is beneficial, however if you want fuller pumps, you should combine it with a pump supplement. Because stimulants are restrictive, they reverse blood flow, therefore there is a trade-off. If you want to receive a lot of stim, you may have to give up the pump.

Our endurance, strength, and power output are all controlled by stims. You don’t receive any special components like PeakO2 or elevATP to help you with this; instead, you rely on the stims to get you through it. For the most part, this works, and it’s not a bad thing. We were able to work out for lengthy periods of time since we were fueled by the enthusiasm.

Overall, this is a good pre-workout that will help you get started. We don’t advocate using a 400mg Caffeine supplement on a regular basis, but if you want a kick in the arse, this is the way to go.

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The “on 1,000 pre workout review” is a supplement that is available for purchase on the 5% Nutrition website. This product has been updated in 2021 and includes all of the changes.

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