Old School Labs Add New Vintage Build Flavour
Old School Labs, based in Southern California, have recently added a new ‘Juicy Watermelon’ flavoured version of their Vintage Build, a ‘3 in 1’ essential muscle building supplement.
Vintage Build is part of Old School Labs’ range of classic fitness supplements that recall the ‘golden age’ of bodybuilding in the late 70’s and early 80’s.
Old School Labs also offer top-selling supplements such as Vintage Blast, Vintage Burn, Vintage Brawn and Lean Muscle Stack.
So What’s in Vintage Build?
Vintage Build is a powerful combination of branched-chain amino acids (BCAAs), glutamine and creatine monohydrate. All classic muscle-building substances.
Branched-Chain Amino Acids (BCAAs)
The BCAAs, leucine, isoleucine and valine are known as the essential amino acids because your body can’t synthesize them. Therefore, you need to include them in your diet.
BCAAs make up about 35–40% of your total amino acids and 14–18% of the amino acids in your muscle tissue.
They are mainly broken down in your muscles, rather than your liver and they can help you produce energy during exercise. And, like most amino acids, your body can use BCAAs to synthesise protein and muscle.
Additionally, they can help to induce cells to use your blood sugar for energy, enabling you to preserve the glucose stores in your liver and muscles.
Because they inhibit your brain’s production of serotonin, BCAAs may also help you feel less tired when you’re working out.
Taking BCAAs can help you increase muscle mass, and even lose weight.
Glutamine is one of the most abundant amino acids in your body and it’s critical for the performance of your muscles.
It can help you build muscle by boosting your levels of the essential amino acid leucine. This helps block the breakdown of your muscle tissue and also to boost your immune system.
Additionally, if you take glutamine before your gym session it can decrease muscle fatigue and boost your growth hormone levels.
Clinical studies have also demonstrated that glutamine can help you lose fat because it increases the calories that you burn both in the gym and at rest.
Creatine is made up of several amino acids and it’s found naturally in your body. It’s mainly produced in your liver, but some is also produced in your kidneys and pancreas.
Creatine plays a role in generating ATP (adenosine triphosphate), which is critical for your body’s energy production. This is particularly useful when your muscles need the energy for high-intensity exercise.
It’s a popular supplement with athletes, as creatine helps you to build muscle, gain strength and also improve your physical performance.
What’s more, it can even help boost your cognitive performance.
If Old School Lab’s Vintage Build sounds like your thing, you can get it on their website here.
A container of Vintage Build costs $39.99 (about £29.27). There are 30 servings in a tub, which should last you about a month.
As well as Juicy Watermelon, Vintage Build also comes in Fresh Berries and Lemon / Lime flavours, and even an unflavoured version.
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