SRS – Stress Reduction Supplement Review
SRS is an expertly formulated all-natural supplement that promises to improve the way your body reacts to stress. It has been proven to lower stress hormones, calm your mind, aid your sleep, and improve your ability to focus and refocus after a distraction.
When we experience stress, hormones are released in the body that raise our heart rate, elevate blood pressure, and increase energy – it’s our body’s way of preparing us to fight or flight.
But we are no longer running from predators, and modern stressors such as answering the 100th email of the day or paying your bills on time, do not require this response. Nevertheless, our bodies are yet to catch up with our cultural revolution, and because these stressors stay around a lot longer than the stressors of our ancestors, this response wreaks havoc on our health.
Chronic stress can lead to inflammation, headaches, anxiety, gut problems, poor concentration, and even chronic diseases like heart disease. What’s worse is our bodies become desensitized to stress hormones over time, which leads to more of them.
It is time to take back control – and SRS has been designed to do just that. By improving the way our bodies handle stress, lowering our stress hormones, and undoing the damage done by years of stress, you could see improvements in almost every area of your life.
But can a supplement really have such a profound physiological effect? Let’s find out.
What is SRS?
SRS is a natural supplement that aims to undo the damage done by prolonged periods of stress and improve the way your body responds to it. By doing so, it should also improve your sleep, concentration, and mood.
Reduce Daily Stress
The principle aim of the product is to undo the damage done by chronic stress and improve the way your body responds to ongoing stressors.
Calm The Mind
SRS aims to address the side effects of stress, such as anxiety and fatigue.It, therefore, contains ingredients to relax the mind without causing drowsiness.
It includes natural ingredients to improve the quality of your sleep. Sleep is essential to healthy hormone production, and only with healthy sleep can you truly perform at your best.
Be More Productive
Stress can lead to an inability to be productive, which in turn leads to more stress. That’s why SRS has included ingredients to help you concentrate and get your stuff done
Focus and Refocus
Life is full of constant distractions, which makes focus exceedingly tricky. SRS will help you to refocus after distraction so that you can keep ticking off your to-do list.
How to Use SRS
SRS has been formulated by experts to ensure each ingredient is clinically dosed to be effective and safe for daily use.
Manufacturers recommend three capsules a day, ideally in the morning, afternoon, and evening. However, you can take them all at once if that suits your lifestyle better.
SRS Ingredient Breakdown
Tyrosine 300 mg
Tyrosine is an amino acid that increases levels of important neurotransmitters such as dopamine, norepinephrine, and adrenaline. These work to improve your mood, memory, and cognitive function – all of which are negatively impacted by stress.
Therefore, Tyrosine can undo some of the damage done by stress, which is supported by many studies. A systematic review of 15 studies concluded that tyrosine supplementation improves psychological functioning in stressful and mentally demanding situations.
For improvements in memory and cognitive function, 100-300 mg is recommended. So at 300 mg, this is an ideal dose.
Ashwagandha 500 mg
Ashwagandha is an Ayurvedic medicine that can increase energy, improve concentration, and relieve anxiety – and it has been used for these purposes for thousands of years.
Modern studies support its use and have discovered it to be an adaptogen, meaning it adapts to the needs of the individual and strengthens the endocrine and nervous systems, leading to improved stress resilience. One of the ways it achieves this is by blocking the stress pathway and regulating chemical signaling.
Most studies use 300 mg or more, so 500 mg is an effective dose.
Serinaide (Phosphatidyserine) 100 mg
Phosphatidylserine is an element of cells that is essential for healthy brain function. Supplementation has been shown to improve cognitive function, memory, and mood.
Supplementation has also been proven to reduce the stress hormone cortisol and ACTH, which is necessary for the production of cortisol.
Magnesium Glycinate 150 mg
Magnesium is an essential mineral that is involved in over 300 bodily functions. Unfortunately, most of us don’t get enough. Our food absorbs magnesium from the soil, and the quality of soil is depleting.
Supplementation can be tricky, too, as it is poorly absorbed. However, magnesium glycinate is a highly absorbable form.
One of the roles of magnesium is keeping your parasympathetic nervous system (PNS) healthy. Your PNS brings your body back to a calm state following stress.
Furthermore, magnesium deficiency has been shown to cause a stress response without a trigger.
While the daily recommended magnesium intake is between 300 mg and 400 mg, you should get most of what you need from food. Therefore, 150 mg is an excellent amount to top you up and prevent a deficiency.
Taurine 500 mg
Taurine is an amino acid that is involved in energy production and mood. Supplementation can reduce stress, induce calm, improve sleep and help you focus.
To understand how it works, you need to understand its better-known cousin – GABA. Gamma-aminobutyric acid (GABA) is a neurotransmitter responsible for feelings of relaxation. Stress can leave levels depleted, making it even harder to recover.
It would seem that supplementing with GABA should be the answer, and for a long time, supplement manufacturers thought so too. But it has since been shown that GABA molecules are too large to cross the blood-brain barrier.
Thankfully, taurine is here to save us from a lifetime of depleted GABA levels. This is because it has a similar structure and has been shown to be ‘extraordinarily active’ on GABA receptors in the brain. This allows it to have much of the same effects as GABA itself and even stimulates its release.
This leads to a calmer mind, improved sleep, and increased focus, as well as undoing some of the damage caused by years of stress.
Effective dosages start at 500 mg, so once again, this has been clinically dosed.
Zinc 10 mg
Stress depletes levels of Zinc, so to undo the damage, supplementation is essential. Zinc is vital for a healthy nervous system that is resilient to stress. In addition, supplementation has been shown to stabilize cortisol levels and inhibit its secretion.
RDA for Zinc is between 8 – 11 mg, so this will give you everything you need.
Chamomile Extract 100 mg
Chamomile has been proven to lower cortisol levels and improve sleep. If you are not getting enough sleep, it will be very difficult for your body to recover from stress, so it must be a priority.
Chamomile aids sleep by binding to benzodiazepine receptors in the brain.
BioPerine® is a patented form of black pepper that contains 95% Piperine. Piperine enhances the absorption of other nutrients so that you can benefit from them more fully.
SRS Price and Value for Money
SRS costs $58 for a one-month supply but works out cheaper when bought in bulk, at just $136 for a three-month supply.
With high-quality ingredients at effective dosages, this product is a top-of-the-range supplement and great value for money. Of course, if you were to buy these products individually, it would cost a lot more.
SRS – Is it Worth it?
We are justifiably impressed with this product. SRS provides a full sleep-improving, stress-busting, focus-enhancing stack in one supplement. With spot-on dosages, this has to be o the best stress-relief product we have reviewed.
Anyone who has experienced stress can benefit from this product. It will undo some of the damage done by stress and improve the way you react to future stressors. As a result, you should see improvements in your work, sleep, and overall life.
- Ideally dosed.
- Utilizes up-to-date research.
- All-natural ingredients.
- Helps to undo the damage done by stress.
- Targets stress response, sleep and focus
- Long-lasting mental and physical health benefits.
- Purchases can only be made on the manufacturer’s website.