Hum Nutrition Calm Sweet Calm Review
Hum nutrition is a supplement company that specializes in nutritional supplements for those who are seeking stress relief and anxiety relief. All of their products are designed to be used in conjunction with a healthy lifestyle. They focus on alkaline diets and the importance of protein intake. One of their most popular products is Sweet Calm, a supplement that contains magnesium, zinc, vitamin B6, and vitamin D3; these ingredients work by reducing anxiety as well as aiding the body in producing serotonin – the feel good hormone.
Hum Nutrition the Company
Human nutrition offers a variety of supplements that are all marketed towards improving your health and helping you attain peace from stress. Many of their supplements use natural ingredients such as magnesium, zinc or vitamin B6 to reduce anxiety levels and improve moods. For example, Sweet Calm is one of their most popular products.
Hum Nutrition Calm Sweet Calm Ingredients
The formula of Hum Nutritions Calm Sweet Calm is fairly basic. But this is because the product does come as a tasty sweet!
The formula may be simple, but Hum Nutrition have certainly chosen ingredients that will offer some good effects on those all important stress levels. Here’s a breakdown.
– L-Theanine for stress
It is also possible to get it through other sources such as yerba, matcha, and black or green tea. The chemical structure of L-Theanine is different from other amino acids because it has a different side chain. It can be categorized as a semi-essential amino acid because the body cannot synthesize it by itself.
L-Theanine has been shown to interact with GABA receptors in the brain which are responsible for various psychological processes including mood, memory, attention span, anxiety and sleep patterns. This interaction causes a release of dopamine and serotonin which can lead to feelings of relaxation and contentment
Here are some of the benefits it offers:
* Reduction in stress levels
* Reduction in blood pressure
* Improved sleep pattern
Calm Sweet Calm offers 200mg of L-Theanine which is a fairly good serving size for a nice sweet too!
- Ashwagandha for Stress
The second ingredient that makes up the stress busting formula of Calm Sweet Calm is Ashwagandha.
Ashwagandha is a plant that is native to North India. It has been used in traditional Indian medicine for many centuries.
Its botanical name is Withania somnifera. The common English name of the plant is winter cherry. Ashwagandha has many traditional medicinal uses and has been extensively researched in the modern era as well.
This herb can be used as an adaptogen, which means it helps your body to cope with stress more effectively by balancing out the “fight or flight” response that can build up during times of significant pressure or tension, and it also helps to protect against free radical damage and oxidative damage.
How to Use Hum Nutrition Calm Sweet Calm
Simply take 2 gummies per day at your leisure to get a good dose of both l-theanine and ashwagandha!
It’s nice and simple. But this also means the formula is slightly simple too!
Where Can You Buy Calm Sweet Calm?
There is a lot of variety in the market. There are a few different flavors, and you can get the bottles in either six or twelve packs. The price is affordable and there are several ways to purchase it.
Hum Nutrition Calm Sweet Calm can be purchased on their website, Amazon, and Target. And it’s also available at local retailers nationwide, including Walgreens, CVS Health, Kroger, and Walmart.
The product is made with five natural ingredients including organic honey from Mexico. It’s gluten-free, vegan-friendly, kosher certified by Kof-K; Non-GMO Project Verified; and contains no artificial flavors or sweeteners.
Hum Nutrition Calm Sweet Calm Review Conclusion
We like Calm Sweet Calm as a nice simple product for people on the go. Sadly though, because of it’s gummy form it doesn’t really have too much to the ingredients inside.
Rival products contain upwards of 5 ingredients at even bigger doses, which mean they’ll likely do a better job of busting your stress levels.
For the price, we’d give Hum Nutrition Calm Sweet Calm a 3/5. There are much better options on the stress reduction market!
Which is the Best Stress Relief Supplement?
With the demands and stress of modern-day life, more people are looking for effective ways to reduce their stress levels. The best way for them is to invest in a good quality supplement that can provide relief and help them deal with the daily hassles of life.
A good supplement should have ingredients that promote relaxation and ease tension. It should also have ingredients that help you focus on work or study.