Vega Sport Performance Protein Review
The Vega Sport Performance Protein is thought to be among the greatest supplements used for muscle repair, post workout recovery and muscle building. Our Vega Sport Performance Protein Review will be putting that theory through our hellish analysis, to see whether or not this claim can actually be proven.
It’s actually fairly highly rated, known for its ability to assist users in packing on lean muscle mass. It’s meant to be taken once a day, forty-five minutes after exercising- promoting not only muscle recovery but weight lose as well.
This supplement was developed by the Vega Sport company. The official site offers insight into the supplement. However, it fails to offer science based facts that support the claim that the product assists users to lose weight.
But we’re not afraid to get our hands dirty here at Supplement Devil, we’ll dig our claws in as deep as we can get them, until we can get the answers we’re looking for.
How does Vega Sport Performance Protein work?
The manufacturers of this product claim that it can assist users to level up their protein for next level performance. In general, the product is great for building and repairing muscles and for enhancing recovery after a person works out.
The supplement contains 30 grams of protein, which comes from all-natural ingredients, most of which are plant based. Which might sound like a bit of a fucking doozy. After all, most protein supplements are made of Whey- which is extracted from dairy. However, we’ll cut the supplement some slack.
Non-Whey protein supplements do exists. It just depends on how they put the plant-based ingredients to use, if it does a good job- then it does a good. If it doesn’t, then this is just another supplement to throw in the trash heap.
Outside of plant-based protein, it also contains turmeric, which plays a role in reducing inflammation after extensive workouts. The product also contains stevia, which is a zero-calorie natural plant-based sweetener. Stevia can help regulate blood pressure and blood sugar levels.
Fitness experts consider the plant based protein in this supplement to be a complete form of protein. They also offer cardiovascular benefits, and unlike most other protein supplements- it does not contain cholesterol and is low in fats.
Vega Sport Performance Protein Ingredients
- Total fat: 3 g
- Cholesterol : 0 mg
- Sodium: 370 mg
- Total carbohydrate: 6 grams
- Total Protein: 30 grams
Pea Protein
The supplement contains pea protein, which is rich in branched chain amino acids like leucine, valine and isoleucine. These amino acids play a major role in protein synthesis, it is also helps lower blood pressure and decreases the risk of kidney problems. Pea Protein has also been said to play a part in regulating the levels of blood sugar. It contains six grams of fiber per serving and is low in calories.
According to a research carried out by the University of Michigan, pea protein is a great option for vegans and vegetarians because it does not contain lactose. The research also shows that pea protein is safe for individuals who are allergic and sensitive to eggs and dairy.
It’s a fact- that lactose intolerant people will be all the more happy for taking this supplement, at least, it’s sure as hell not going to give them the same problems as Whey Protein might.
Pumpkin Seed Protein Powder
Vega Sport Performance Protein also contains another plant based protein known as pumpkin seed protein powder. According to many health experts, pumpkin seeds have eighteen important amino acids and several minerals such as magnesium, phosphorous, manganese, copper, iron and zinc. These seeds also have antioxidants, which help in warding off free radicals. Pumpkin seed protein also contains omega-9 and omega-6 acids, which are essential in boosting cardiovascular health.
Sunflower Seed Protein
This product also has another plant based protein known as sunflower seed protein. It has 21 grams of protein per a hundred gram serving. It is also beneficial in boosting cardiovascular health, promoting healthy cholesterol levels, enhancing mood, warding off cancer and promoting thyroid health.
Alfalfa Protein
The supplement also contains alfalfa protein, which is derived from the alfalfa plant. A hundred grams serving of dehydrated alfalfa pellets produces around 18.9 grams of protein. It is rich in minerals and vitamins. Alfalfa protein is also known to lower cholesterol.
Bromelain
The supplement also contains bromelain and probiotics components. Bromelain is an enzyme that helps in the digestion of proteins. Vega Sport Performance Protein is designed for active individuals and athletes who want to build muscle and enhance recovery from a plant based source of protein.
Buy Vega Sport Performance Protein
Price: $49.99
You can buy it at its official site or through online retailers. It is worth around 49.99 US Dollars per month’s worth. That’s actually pretty expensive, definitely a lot more than average protein supplements. It might not seem much at first, but it’s likely to cost an arm and a leg later. Nevertheless, it’s not such a bad deal, considering that you’re getting 30 grams of protein.
Side Effects of Vega Sport Performance Protein
One thing to note, is that even though you are avoiding one issue- a.k.a. the fats and cholesterol from regular Whey protein supplements, this one comes with its own set of hangups- in that, It’s packed with shit-ton of sodium.
People who have cardiovascular problems should also stay as far away from this product as possible. A visit to the doctor is required if they insist on taking it.
Vega Sport Performance Protein Review Results and Expected Effects
For a plant-based alternative, this supplement is really not so bad. It’s not the same as Whey of course, it simply won’t dissolve fast enough for it to be as effective- as quickly. However, as an alternative to people who are lactose intolerant or vegan, it’s okay.
The merits of using this supplement outweigh the demerits. Besides getting thirty grams of complete protein per scoop, you will also get additional benefits. This protein is unique. If you are searching for a healthy and great alternative to the conventional whey protein, this is the right protein to choose.
The good:
- Plant based protein
- Complete protein
- Added glutamine and BCAAs, necessary for post-workout recovery
- Cardiovascular benefits, which help in boosting heart health
- Anti-inflammatory
- Natural ingredients and no fillers
The bad:
- High sodium content
Vega Sport Performance Protein Review
The Vega Sport Performance Protein Supplement includes a total of 30 grams of plant-based protein, which should be more than enough to help you- not only gain muscle, but recover from harsh workouts.
- Vega Sport Performance Protein Review