Phil Heath Labs Dream Killer Pre Workout Review
From providing you with a boost of energy to increasing your focus throughout your workouts, there’s plenty of reasons to consider utilizing a pre workout supplement as part of your diet.
Just one of the latest pre workouts to enter the market comes from legendary IFBB Pro bodybuilder Phil Heath, who made the decision to release a series of supplements in an attempt to make his mark on an increasingly competitive industry.
The following article will be a review of his pre workout supplement entitled ‘Dream Killer’, in which we will cover everything you need to know. From the ingredients list to the recommended dosage, and everything in between, it will all be covered in our complete Phil Heath Labs Dream Killer review. So, without any further ado, let’s get into it!
What Will Phil Heath Labs Dream Killer Pre Workout Do?
Available in two different flavors – Lion’s Blood and Sour Grape, this particular supplement contains a blend of ingredients which are designed to help you make the most out your workout and gain the best ‘bang for your buck’ with each rep.
As the name suggests, it is designed to be taken prior to your workout so that you can power on through from start to finish, and hopefully get those all-important gains more efficiently. Continue reading as we delve deeper into the ingredients.
Ingredients List
As we mentioned in the previous section, Dream Killer is available in two different flavors. Each one contains an identical list of ingredients which are divided into three separate complexes. These will all be looked at in more detail in the following section.
PHL-Performance Complex
The performance blend firstly helps your muscle cells to produce more energy – all thanks to the inclusion of creatine monohydrate. This particular ingredient also allows you to enjoy a wealth of other benefits. This includes improved high-intensity exercise performance, more efficient muscle growth, and more.
Also included in the complex is beta-alanine. This is a non-essential amino acid which your body uses to produce carnosine. In turn, this allows you to benefit from improved exercise performance. Just be aware that this particular ingredient is known to cause a tingling sensation, which may be a little off-putting for some. In spite of this, you’ll find that it is perfectly safe.
PHL-Pump Complex
This particular complex consists of two well-known ingredients which come in the form of L-Citrulline DL-Malate and Green Tea leaf extract. The former is beneficial for bodybuilders and athletes as it not only potentially increases nitric oxide and arginine levels, it also helps to increase energy output thanks to the malic acid.
Green Tea, on the other hand, has been well-documented to be useful for the body in more ways than one. High in antioxidants, this particular ingredient helps to fight cell damage. Not only that, it also contains polyphenol antioxidants called catechins too. This includes epigallocatechin (EGCG) which provides a whole host of health benefits which includes:
- Anti-inflammatory properties
- Weight loss promotion
- Support for heart and brain health
PHL-Focus & Energy Complex
The final complex contained within Dream Killer includes a total of three ingredients. What are these ingredients? You ask. Well, it consists of Caffeine, Theacrine, and AlphaSize® – a trademarked form of choline.
Caffeine is a hugely beneficial pre workout ingredient. This is because it provides you with a boost of energy when you need it the most. A total of 150mg per serving is the perfect dose, as it means you can avoid unwanted side effects such as jitters and energy crashes.
Theacrine, which is dosed at 125mg, is beneficial for the body in that it increases your focus throughout your workouts. Also supporting positive mood and increased motivation, this particular ingredient is also known to delay fatigue. This ensures that you’ll be able to power on through even the toughest of workouts easier than before.
Finally, Choline has been heavily studied in recent years and is an essential nutrient for optimal health. It plays a series of key roles in the body and has been documented for its many benefits. This includes boosted cognition, enhanced liver health, and support for weight loss. However, just be aware that it is known to cause nausea and a possible fishy odor.
What is the recommended serving size of Dream Killer?
A single serving of Dream Killer amounts to one scoop. This measures around 15g for the Lion’s Blood flavor, with Sour Grape coming in at 16g. There is a total of 20 servings within each container, regardless of your chosen flavor.
To test your tolerance to the included ingredients, it may be worth starting with half a scoop, to begin with. That way, you can always increase your dosage if you deem it to be necessary. Furthermore, it’s probably best to not exceed the serving suggestion listed on the packaging. This ensures that you can avoid any unwanted side effects.
How much is Phil Heath Labs Dream Killer Pre Workout?
You can buy Dream Killer directly from Phil Heath Labs’ official online store. So, at least you can rest safe knowing that the product you’ll receive will be genuine. At the time of writing, both flavors of this particular supplement will set you back $49.99 plus shipping.
Phil Heath Labs Dream Killer Pre Workout Review Conclusion
So, that draws a close to our full Phil Heath Labs Dream Killer Pre Workout review! By this point, you’ll have the knowledge you need to make an informed decision on whether or not this particular supplement is suitable for your needs.
Taking this into account, you might be considering making a purchase. If that’s you, you can discover more information about Dream Killer and other supplements from the brand including Infernocore and IntraGuard over on the official Phil Heath Labs website.
Overall, it’s safe to say that Dream Killer is a solid supplement which contains a wide range of proven ingredients. However, the fact that several of our favorite ingredients such as Acetyl-L-Carnitine and Red Beet are missing means that Dream Killer certainly has room for improvement.