Jeff Seid Diet

Jeff Seid is the best example of someone who started at a very young age. From the time he had reached the age of 12, all he had wanted was the freedom of being able to work out. He had set goals for himself from the beginning and it’s led…

Jon Skywalker Diet

Jon Skywalker, with his aesthetic muscles and amazing perspective in the health and fitness lifestyle, can teach you a lot of things. However, one of the more important lessons would have to be this… beauty comes in all different sizes. See…

Alexia Clark Diet

Alexia Clark, self-proclaimed Queen of Workouts, aside from being a dozen of other things, is a role model. A role model that practices what she preaches. She’s easily recognized for her beauty, wonderful physique, and charismatic persona…

Female Bodybuilder Diet

Being a female bodybuilder requires a lot of work. It just so happens that females have a harder time acquiring a muscled body. That doesn’t mean that women are unable to produce muscles, it’s just that they generally have a harder time…