Dorian Yates Diet

When it comes to legendary names in bodybuilding, Dorian Yates is a name we should be naught to forget. He’s the kind of person that many people from this generation has come to look up to.Dorian Yates joined many bodybuilding…

Arnold Schwarzenegger Diet

On the subject of legends, it’s impossible to not mention Arnold Schwarzenegger. What hasn’t he done? As someone who began his career with bodybuilding, and then reached staggering heights as an actor, director, politician, and so much…

Male Fitness Model Diet

Keeping a strict workout routine is important on being a male fitness model, but one would be amiss if they did not spare some time to perfect their diet. A lot of people in the fitness community realize early on, that the only thing that…

Emil Goliath Diet

Emil Goliath is making a name for himself in the world of health and fitness. Not only is he a medical doctor, he helps other people achieve their fitness goals as well. For someone who had at one point weighed 142 kilograms (313 lbs), the…

Vicky Justiz Diet

Vicky Justiz is someone that can’t be ignored. With her beauty, perfect physique, and her charismatic personality she has caught the attention of many people all over the world. She’s half-Russian and half-Cuban and had moved to America…

Jeff Seid Diet

Jeff Seid is the best example of someone who started at a very young age. From the time he had reached the age of 12, all he had wanted was the freedom of being able to work out. He had set goals for himself from the beginning and it’s led…

Jon Skywalker Diet

Jon Skywalker, with his aesthetic muscles and amazing perspective in the health and fitness lifestyle, can teach you a lot of things. However, one of the more important lessons would have to be this… beauty comes in all different sizes. See…

Alexia Clark Diet

Alexia Clark, self-proclaimed Queen of Workouts, aside from being a dozen of other things, is a role model. A role model that practices what she preaches. She’s easily recognized for her beauty, wonderful physique, and charismatic persona…

Female Bodybuilder Diet

Being a female bodybuilder requires a lot of work. It just so happens that females have a harder time acquiring a muscled body. That doesn’t mean that women are unable to produce muscles, it’s just that they generally have a harder time…