Phil Heath Labs IntraGuard Review
If you’re looking to get the most out of your workouts, you’ll need to pay particularly close attention when it comes to pre and post-workout nutrition. Otherwise, all the effort you’re putting into your workouts might well go to waste, which is something we’re pretty sure you’ll want to avoid.
Intra-workout supplements may be something that you have come across in recent times. It can be described as form of supplementation that you can take during your workout, as the name suggests. Just one of the latest supplements to enter the market in this particular category is one released by none other than the legendary Phil Heath, entitled IntraGuard. The following article will be a review of that very product.
So, continue reading our complete Phil Heath Labs IntraGuard review as we cover everything you need to know including the ingredients, price, and more.
First Impressions
Seven-time Mr.Olympia winner Heath launched his own supplements brand earlier in 2019 – Phil Heath Labs, a company which at the time of writing has three supplements in their range. Joining Dream Killer and Infernocore in the Phil Heath Labs lineup, IntraGuard is the brand’s intra-workout supplement.
At the time of writing, there are two different flavors available, with each one sounding pretty tempting! Choose from either Tropicandy or Watermelon Lemonade.
What are the benefits of Phil Heath Labs IntraGuard Intra Workout?
IntraGuard was developed with the aim to help you follow in Phil Heath’s footsteps by ‘constantly pushing the edge’ in the gym. Enhanced hydration and focus are the two key areas in which this supplement will be useful in that regard.
A special formula consisting of VASO6, Sustamine, and Astragin is contained within IntraGuard. It provides a wealth of benefits that allow you to make the most out of each of your workouts. In the next section, we’ll take a closer look at the ingredients list.
Phil Heath Labs IntraGuard Ingredients
There are three separate complexes included within IntraGuard, all of which we’ll delve deeper into in the following section. But first, it’s important to mention that every ingredient is transparently dosed. Essentially, this means that you’ll know exactly what’s going into your body and in what amounts – something that’s always appreciated when it comes to buying supplements.
EAA Complex
Essential Amino Acids are commonly referred to as the ‘building blocks of protein’. This is a clear marker of how important it is to consume them within your diet whether that’s with supplementation or through some of the best sources of EAAs which includes animal proteins such as poultry, eggs, and meat.
All nine essential amino acids are included in this particular complex. This has the potential to benefit your overall health greatly, as well as delivering the following benefits:
- Immune function
- Nutrient absorption
- Tissue growth
- Energy production
So, it’s clear that from the above, the EAA complex in IntraGuard will help you to go to the next level in terms of workout performance. This is because fatigue alleviation, improved athletic performance, and enhanced muscle recovery are all easily achieved when you consume the three essential branched-chain amino acids (BCAAs) contained in IntraGuard.
Pump & Recovery Complex
The first ingredient in this complex is Sustamine, aka L-Alanyl-L-Glutamine. These two constituent parts work together to aid in hydration, electrolyte transport, along with the metabolism of glucose and BCAAs.
Green Tea Leaf Extract (VASO6) is also within the complex, with a 150mg dosage per serving. This is an ingredient which has a benefit in terms of enhanced exercise performance and recovery. It can even help you to achieve up to 10x greater pumps, while it also aids in terms of nutrient delivery to skeletal muscle too! Therefore, it’s clear that this is a useful inclusion from the manufacturer.
Absorption Complex
The final complex in IntraGuard is the absorption complex. Dosed at 50mg per serving, this particular ingredient not only helps with the absorption of key amino acids, it also can improve Adenosine Triphosphate by as much as 18% too!
What is the recommended serving size?
IntraGuard involves a serving size of 7g (0.24oz), which equates to approximately one scoop. There is a total of 30 servings within each container. To start with, it might be worth experimenting with half a scoop just to test your tolerance to the ingredients. After this, you can then up the dosage to a full scoop. Just be sure to stick to the serving size listed on the label. After all, it’s better to be safe than sorry!
Buy Phil Heath Labs IntraGuard Intra Workout
If you like the sound of IntraGuard then you might be interested in buying a container. If so, you can do exactly that by visiting the official Phil Heath Labs website. You can also find out more about the brand as a whole and the other supplements they have to offer which includes Dream Killer and Infernocore.
As we mentioned earlier, there are currently two flavors for you to choose from if you decide to buy this supplement. Each flavor both costs the same, with a 30-serving container coming in at $44.99 plus shipping costs at the time of writing.
Phil Heath Labs IntraGuard Review Conclusion
So, that concludes our review of IntraGuard! Overall, it’s clear that the ingredients within the product can be hugely beneficial. The inclusion of all nine essential amino acids perfect for anyone who doesn’t consume enough in their diet. Green tea leaf extract is also another useful inclusion from Phil Heath Labs.
Overall, it’s clear IntraGuard is a decent product with a transparently dosed formula. It can help you to make the most out of your workouts if you consume it regularly, as it ensures that you remain optimally hydrated, focused, and can achieve better pumps.
It’s certainly not the most cost-effective intra-workout product around. But, it’s safe to say that you do get a solid product for the price you pay. What’s even better that it comes from a brand set up by one of the greatest bodybuilders the sport has ever known!