Sculpt Nation Burn Evolved Fat Burner Review
[UPDATED Jan 2021] If you’d like to play around with fire, you’ve most definitely come to the right place! In the following article, we’ll tell you everything that you need to know about a recently updated fat burner in our complete Sculpt Nation Burn Review!
Sculpt Nation – the company that manufactures the product, looks rather basic when it comes to their supplements. With that being said, we thought that we’d give them the benefit of the doubt due to their new-improved Sculpt Nation Burn EVOLVED version of this particular product which has been updated recently and so we updated our sculpt nation burn review.
At the current moment in time, it’s hard to deny that Sculpt Nation’s branding level is pretty average. It’s nowhere near what top end companies do.
In that sense, it’s probably wise to place focus on something a little more concrete. AKA, their formula! So, if you’d like to discover more about the new list of ingredients, simply continue reading as we provide all of the essential information in this Sculpt Nation fat burner Review.
Review Summary: Sculpt Nation Burn Evolved is still a mediocre fat burner that doesn’t compare to the top rated products. It’s fairly basic formula doesn’t merit it’s reasonable price.
Sculpt Nation Review – Pros and Cons of Burn
Want to skip straight to the results? No worries, we’ve got you covered with this quick and easy section!
All things considered, Sculpt Nation Burn is a bit of a disappointing product. Aside from cayenne pepper and green tea, there’s nothing convincing about this fat burner. It’s missing a strong appetite suppressant that we so often see in the most effective fat burners. Plus, it comes at a high price and uses a couple of risky ingredients.
- Cayenne pepper is a great thermogenic
- Green tea extract works to accelarate fat loss
- Too many stimulants
- Yohimbine is linked to negative side effects
- Poor value for money
- Missing our favorite natural appetite suppressant
How does the Sculpt Nation Burn Fat Burner work?
Okay so, the formula. What does the Sculpt Nation Burn Fat Burner actually do? Does it stay within the realms of the usual fat burners…? Is it a little bit more out there? Well… our first look is meh. It feels very average and mediocre.
They make the same promises as most fat burners. You know, the usual:
- Burn fat
- Control your appetite
- Energy boost
- Higher metabolism
Etc, etc. They kept the formula slim with only a few ingredients, even after the 2019 update. That doesn’t have to be a bad thing though. It’s always better to just stick to what you’re good at — this is especially true in the case of fat burner supplements.
So, that’s good, but then what makes it meh? Well, it’s mostly the high cost of the supplement, which we will delve deeper into later in the review. But first, it’s time for us to cover the new ingredients which were included in the 2019 update.
Sculpt Nation Burn Fat Burner Ingredients
Burn Evolved Addition – Apple Cider Vinegar
Reduces appetite, impacts insulin
Generally about 500mg of apple cider vinegar extract is the equivalent of two tablespoons.
This is important because most studies and positive effects of apple cider vinegar come from the liquid form. With little to no evidence supporting its use in a powder.
There isn’t really concrete evidence with the liquid form when it comes to weight loss either, with many still disputing if it actually works.
Not a great new addition to Sculpt Nation burn.
Cayenne Pepper Fruit Extract
Heats the body and induces thermogenesis.
Cayenne pepper is a great inclusion in any fat burner. Why, you ask? Well, it’s proven by science to work and help with (1):
- Hunger – supresses your appetite and helps you control your food cravings better.
- Metabolism – cayenne pepper has compounds that when ingested, activate your metabolism to burn more calories.
Each of these effects will help to speed up your fat burning potential considerably.
Most importantly, cayenne pepper is safe. After all, it’s simply a spice that you can buy at a grocery store. Coupled with the right ingredients though, it can have a real impact on your fat loss.
Grains of Paradise Seed
Potential stimulant effects.
Grains of Paradise is not our favorite ingredient in a fat burner. Why? Simply because there’s little to no evidence suggesting it helps with fat loss. (2)
Some people think that grains of paradise is a stimulant. And as such it’s thought to help with getting rid of visceral fat. But again, we’re yet to see a concrete study proving this notion.
A better ingredient here would be green coffee bean. It contains something called chlorogenic acid, which reduces the absorption of carbs in your gut. With so many us being carboholics, this could help with fat loss big time!
Enhances energy and focus.
Caffeine is an absolute must when it comes to fat burner ingredients. It will provide you with those bursts of energy and motivation when you need them the most. (3)
This is especially important when you’re in a caloric deficit. Dieting can often leave you feeling sluggish, which can destroy your motivation to see your goals through. Luckily, caffeine is a perfect ingredient for these scenarios, as it will help you to power through your day.
EGCG (from Green Tea Leaf Extract)
Helps to boost metabolism.
Green tea is arguably one the most important ingredients to have in a fat burner. After all, it’s been shown to boost your fat burning potential with these little things called ‘catechins.’ (4)
These work to increase your metabolism while reducing your appetite at the same time.
- So, if you often find yourself reaching for the snack cupboard when you know that you’re supposed to be on a diet, green tea extract will stop you from ruining your progress.
Green tea also raises your epinephrine and norepinephrine. These hormones turn up your metabolism even more, which can lead to further fat loss.
There are many reasons to avoid this ingredient. For one, it’s shown to cause several harmful side effects which we’ll get to later. The fact that Yohimbine is banned in countries like Canada speaks for itself. You should most definitely take extra care with this ingredient. (5)
But let’s just put side effects aside for a moment. Even then, this ingredient is pointless in a fat burner. There’s no solid proof that it will give you anything positive really. So until further reasearch comes out, it’s best to steer clear of Yohimbine.
Native to Africa, this particular compound is similar to Yohimbine in effects. Which is not a good sign.
Rauwolscine is a central nervous stimulant. It can give you a little more energy, but the side effects aren’t fully known. This makes it a questionable and potentially harmful ingredient. In all truth, there are much better choices out there. (6)
Sculpt Nation Burn fat burner doesn’t have a few of our favorite fat burning ingredients. The biggest omission is an appetite suppressant.
- For example, while Sculpt Nation Burn does have caffeine and cayenne pepper. These aren’t strong enough to considerably reduce your appetite on their own.
A stronger ingredient like Garcinia Cambogia would be our favorite choice. See, Garcinia is a fruit that will naturally raise your serotonin levels. This will make you feel better and have better control over your food cravings. Studies also confirm this notion, showing that Garcinia indeed helps with weight loss by reducing your hunger. (7)
Dosage (How to Take)
The best Sculpt Nation Burn dosage is 2 capsules daily with a meal.
It’s a quite simple way to take a fat burner, and you’ll love it if you’re a busy individual. However, this can also be a problem.
We’ve found that stimulant-based fat burners work better when you take them multiple times per day. For example 3 servings of 1 capsule – one capsule in the morning, another in the afternoon, and the last one in the evening. This way of dosing gives your body the necessary ingredients to keep the metabolism high 24/7.
Buy Sculpt Nation Burn Fat Burner
The Sculpt Nation Burn Fat Burner sells for a premium price. Specifically, it’s being sold on their website for around 49.99 US Dollars when it is on sale.
The original cost of the product was supposedly $67.00, which is astronomical when it comes to cost. Are you looking for value for money? You certainly don’t get it with Sculpt Nation Burn.
Looking for something more effective?
Side Effects of Sculpt Nation Burn Fat Burner
If you’re intolerant to stimulants, then you could experience side effects from taking Sculpt Nation Burn fat burner.
The biggest risk comes from these two ingredients:
- Caffeine: the more of this supplement you consume, the higher the risk of side effects like jitters, insomnia, energy-crashes, etc. So, be sure to stick to the recommended dosage and keep an eye on your overall caffeine intake to avoid such unwanted side effects. Also, if you’re sensitive to caffeine in general, you might want to steer clear of it altogether! And look for a stim-free fat burner option.
- Yohimbine: rapid heartbeat and seizures are just some of the reported side effects of this particular ingredient. While cases are often rare, it’s still a risk. Unless you like playing with fire (not in a good way), it’s far better off to be safe than sorry when it comes to Yohimbine.
Is Sculpt Nation Burn Good Value For Money?
As we’ve said, Sculpt Nation Burn is far from good value for money. When something costs $40 or more, you’ll want it to work, right? Well, Burn hasn’t really convinced us in that regard. Not only does it work poorly, but is also quite dangerous due to Yohimbine.
The point is, we wouldn’t have a problem with Sculpt Nation Burn’s price if this product was effective and safe. But it’s neither of these things!
Sculpt Nation Burn Fat Burner Review Results and Expected Effects
That ends our Sculpt Nation Burn Fat Burner Review! And yeah, admittedly, I was a little rough. Okay? We get that. However, there was no point in mincing words in this case.
We only spoke the truth, and the truth is…? Well, it ended up being a fairly below-average product. It will most certainly lighten your wallet but unlikely to do the same to your weigh-in. In other words, you don’t get much value for money. Especially considering the high cost of the product.
Of course, the formula has been updated from the original, with better ingredients included this time around. But, given that the dosages and safety of this fat burner are iffy, it’s safe to say that you should continue your search to get a better bang for your buck.
As such, this has only been a pretty big let-down. But, if you’re still interested in getting a fat burner, we suggest you check out our Top 5 Fat Burners list!
- Dietary capsaicin and its anti-obesity potency: from mechanism to clinical implications. (source)
- Grains of Paradise. (source)
- The effects of caffeine intake on weight loss: a systematic review and dose-response meta-analysis of randomized controlled trials. (source)
- Green tea extract thermogenesis-induced weight loss by epigallocatechin gallate inhibition of catechol-O-methyltransferase. (source)
- Study: Yohimbine extract in health supplements could trigger serious side effects. (source)
- Rauwolscine. (source)
- Updates on Antiobesity Effect of Garcinia Origin (−)-HCA. (source)