Nugenix Thermo Thermogenic Supplement Review
Nugenix Thermo is a thermogenic weight-loss supplement from American health supplement manufacturer Nugenix, based in West Vally City, Utah.
Thermogenesis is the process by which your body’s metabolism produces heat. Consequently, this helps you to burn fat and strengthens your weight-loss efforts.
Nugenix Thermo’s formula features several clinically verified components, including Capsimax (cayenne pepper), Chromax (chromium) and Morosil (Sicilian red orange).
Nugenix claim that their Thermo supplement:
- Boosts your resting metabolic rate
- Improves your overall body composition
- Reduces your fat levels
- Supports your metabolism
Throughout this review we’ll see if Nugenix’s claims hold up.
About the Company
Nugenix specialize in thermogenics, testosterone boosters, vitamin supplements, growth hormone enhancers and energy boosters.
The company behind Nugenix is Adaptive Health LLC, who launched Nugenix in 2012. Adaptive Health mainly produce testosterone-boosting supplements, but also offer multivitamins and recovery formulas.
Pros and Cons
Here’s where we tell you about both the positive and negative aspects of Nugenix’s Thermo thermogenic supplement.
Nugenix make some bold claims for Thermo, as you’ll see above.
So let’s discover if their claims stand up and what the good points and the bad points are.
- Improves your energy levels
- Contains no proprietary blends
- Contains effective ingredients
- Few reported side-effects
- May contain too many stimulants for some people
- Slightly on the pricey side
- Capsules are made from gelatine which may not suit vegetarians
Caffeine boosts your metabolism which helps you burn fat. It also gives you extra energy which is valuable if you’re eating fewer calories.
Cayenne pepper is known to be a potent thermogenic ingredient. In addition, it also helps you absorb the other ingredients in Nugenix Thermo.
Chromium picolinate can help to reduce food cravings and binge eating. Your body finds this form of chromium the easiest to absorb.
Chromium picolinate also helps you burn fat, increase your muscle mass, and can even suppress your appetite.
Additionally, chromium picolinate is a crucial component of glucose tolerance factor (GTF). GTF helps your body metabolise carbohydrates and utilize insulin.
Forskolin occurs in the roots of coleus forskohlii, an Indian plant that’s related to mint.
It induces your body to release stored fat from your fat cells. Your body can then use this released fat to create energy.
Clinical trials have also shown that forskolin can help you maintain muscle whilst shedding fat.
Ginger can stimulate your metabolism, helping you to burn calories.
It also dilates your blood vessels and consequently improves your blood circulation. Increased blood flow causes your body temperature to increase, accelerating your metabolism and burning more calories.
Ginger also helps your body produce bile and gastric fluids, both of which improve digestion and create more available energy.
Green Coffee Bean Extract
Green coffee bean has powerful thermogenic properties, due to the chlorogenic acid that it contains.
Chlorogenic acid helps to decrease your liver’s glucose levels. Because your glucose levels are significantly reduced, this compels you to use your stored fat cells for energy.
It may also decrease your carbohydrate absorption rate which could reduce insulin and blood sugar spikes.
Green Tea Extract
Green tea contains caffeine and epigallocatechin gallate (EGCG), which is also a particularly effective thermogenic.
Caffeine stimulates adrenaline release whilst EGCG helps to amplify the thermogenic effects by decelerating your body’s breakdown of adrenaline.
Green tea can accelerate your metabolic rate by as much as 4% and help you burn up to 16% more fat for up to 24 hours after taking them. This has been verified by research.
The guarana plant, from the Amazon, contains high levels of caffeine. In fact, guarana berries can contain up to four times more caffeine than coffee beans.
During a clinical study, researchers found that guarana is so effective at stimulating your metabolism, it can help you lose weight even if you’re eating too much fat.
L-carnitine L-tartrate is the most rapidly absorbed form of L-carnitine.
It’s an amino acid derivative that transports fatty acids into your cells where they are processed for energy.
It’s synthesized naturally by your body as well as being available in supplement form.
Niacin (vitamin B3) boosts the function of enzymes that help you convert food into energy.
It’s also a substantial element of co-enzymes NAD and NADP, which aid cellular metabolism.
Sicilian Red Orange
Sicilian Red Orange contains bioactive compounds that help you both break down fat cells and inhibit the creation of more fat cells. Anthocyanin, which is present in Sicilian Red Orange, affects fat metabolism by suppressing gene activity that induces the accumulation of fat.
Coffee fruit, which is a different part of the plant from the bean, is also rich in chlorogenic acid, which promotes weight loss and boosts fat burning.
One study showed that coffee fruit helps to break down fat cells as well as inhibiting the production of new ones.
Side-Effects of Nugenix Thermo
No serious side-effects have been reported from using Nugenix Thermo, but you should be aware that many thermogenic supplements contain stimulants, including caffeine.
If you take too many stimulants it may potentially cause side-effects, such as:
- Gastrointestinal problems
- Hypertension (high blood pressure)
- Increased heart rate
If you have any concerns you should consult a medical professional before you take Nugenix Thermo.
How to Take Nugenix Thermo
The dose is two capsules of Nugenix Thermo per day. You can take it with or without food.
You should consult a doctor if you are taking any medications, or have any conditions, which may be affected by any of the ingredients in Nugenix Thermo.
Nugenix Thermo costs $59.99 (about £45.17) for a bottle of 60 capsules on the Nugenix website. You can also get it from Amazon.
Is Nugenix Thermo Good Value for Money?
Nugenix Thermo is certainly expensive at around £45 for a month’s supply.
However, it strikes us as a plausible product with some effective ingredients. These ingredients have been clinically tested and the doses have been scientifically validated.
So, in this respect, Nugenix Thermo does represent good value for money.
Nugenix Thermo is expensive but contains some excellent ingredients at clinically verified doses.
Many users have reported great results, especially regarding the amount of extra energy that Nugenix Thermo gives them, as well as the amount of fat that it’s helped them to shed.
They’ve also reported an absence of side-effects.
For this reason, we would recommend Nugenix Thermo as a highly effective fat burner.
You can check it out on the Nugenix website here.