Fighters Core – Fat Loss/Muscle Gain Supplement Review

Fighters Core is a brand new supplement targeting fat loss whilst maintaining lean muscle mass. 

The main problem when it comes to trying to ‘tone up’ is not just losing the fat, but trying to retain as much muscle mass as possible. Whether you’re on a shred for holiday, or trying to get into shape for a special occasion, you could do with that little nudge to get you to your final goal. 

Fighters Core is a game changer in the world of supplements. It has been designed to maximise fat loss, whilst maintaining muscle mass. With 7 premium ingredients and no unwanted side effects, it’s the perfect formula to maintain your strength whilst going through a fat loss phase. 

Their cutting edge ingredients will take your training to a whole new level. Trying to burn fat will no longer leave you feeling fatigued and drained, with very little left in the tank. 

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Fighters Core Ingredients – What exactly is in it?

So, straight onto the part you want to know more about, what exactly is in the Fighters Core supplement? 

Well, the main thing to note is that there aren’t any bad side effects, the supplement is FDA registered and made from natural ingredients. 

Fighters Core Ingredients
  • Chromium Picolinate 12.5% yielding 150mcg 
  • Coleus Forskohlii Extract 10% 
  • Calcium HMB 
  • Green Tea 98% Polyphenols 
  • Capsimax 
  • Balck Pepper Extract 95% piperine/bioperine 
  • Teacrine/Theacrine 
  • Caffeine Anhydrous 

Chromium Picolinate

Now, onto the nitty gritty bits about why these ingredients are so good for you. Well, Chromium Picolinate is part of a molecule called chromodelin which helps the hormone insulin to work properly. We all know how important insulin as it is released by the pancreas to control blood sugar levels. 

Chromium Picolinate supplements can improve your blood sugar levels as it enhances the way the body uses insulin. Plus, it may also reduce your hunger cravings. During an 8 week study, scientists found the chromium picolinate reduced food intake and cravings in women. 

Coleus Forskohlii Extract 

This extract is found in the roots of the Plectranthus Barbatus plant and works on the muscles in the heart by producing a more powerful heartbeat. This in turn widens the blood vessels and lowers blood pressure. 

However, that’s not all this plant extract is good for, it also creates lipase and adenylate cyclone enzymes in the body. These enzymes free fatty acids from the body’s cells which can then be burned as fuel as an alternative to carbohydrates. By burning fatty acids, this may reduce fat in the body and produce a leaner body mass. 

Calcium HMB 

Calcium HMB helps to preserve muscle mass and increase protein synthesis, meaning it is the perfect ingredient for retaining lean muscle. HMB is a naturally occurring chemical in the body that is produced when the body breaks down leucine, an amino acid. 

Early research shows that consuming HMB before and after exercise may help prevent muscle damage. 

Green Tea 

Green tea has always been used for its medicinal purposes, and a variety of other fat burning supplements, so it’s no surprise to see it here. Green tea is known to boost metabolism and the naturally occuring caffeine mobilises fatty acids and uses them for energy. 

Green tea also improves insulin sensitivity and reduces blood sugar levels, so it’s an all round great ingredient. 

Capsimax Cayenne Pepper

Pepper is also an ingredient that is regularly seen in fat burning supplements as a key to boosting metabolism and promoting weight loss. 

Capsaicin, a chemical in pepper, is possibly thermogenic which means it has the ability to speed up the metabolism and decrease the appetite. A 2003 study had a group of women eat a chilli with capsaicin in, the result was that their metabolic rate was raised for 30 minutes after. 


This is a naturally occurring chemical that has similar properties to caffeine and can assist you when it comes to smashing a workout. 

Theacrine is mainly used to fight fatigue and improve cognitive function which makes it key for performance in the gym. High doses of Theacrine stimulate the central nervous system and study so far show that it does not affect blood pressure levels. 


The Fighters Core has been designed for a 30 day cut, therefore, 3 capsules a day should be taken to maximise the potential of the supplement and aid burning as much fat as possible. 

One of the best things about this product is that it’s not a proprietary blend. What does this mean? Well it means that they tell you exactly what’s in the product and how much of it there is. As a result, you know what you’re taking and can see that the dosage of each of the ingredients is effective without being dangerous. 

Pros and Cons of Fighters Core

So you don’t miss out on everything you need to know about the product, we’ve put some of the main pros and cons into a quick list so you can work out if the supplement is the right choice for you;


  • The supplement is made using only natural ingredients. 
  • It is a non proprietary blend, so you have a crystal clear view of what is in the supplement. 
  • Calcium HMB will allow you to retain muscle mass whilst burning fat. 
  • 90 capsules in a bottle 


  • Having more than one stimulant ingredient may cause jitters to those that have a low tolerance to stimulants 
  • Coleus Forskohlii Extract may lower blood pressure and therefore might decrease too low if you already have a low blood pressure 
  • Fighters Core has a premium price tag 

Fighters Core Review Summary 

There are so many fat burner supplements on the market these days, it can be hard to sift through them and find the good ones, but we think we’ve found a good one here. 

The most impressive thing about this supplement is it’s claim to retaining muscle mass whilst still burning fat, something that most of us want to achieve. On top of this, it’s impressive natural ingredients list makes it more than desirable. 

If you do have a low tolerance to stimulants, it is possible that you should be cautious about taking supplements such as these with more than one ingredient being a stimulant. That being said, these stimulants will give you the boost to push on with a solid workout when you’re going through a difficult fat burning phase in your diet. 

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