Benefits of Combining CBD with Supplements
If you’re living an active lifestyle, you’re probably utilizing supplements during your pre and post workout routine. Additionally, you’ve probably also heard of CBD and its many benefits for athletes. The question is, what are the benefits of combining CBD with supplements?
What is CBD?
CBD is a cannabinoid found and extracted from the hemp plant. While CBD is a cannabinoid, like THC, it is known to have no psychoactive effects; CBD will not make you “high.”
Contrary to what you may have heard, CBD is regularly studied. From therapeutic to pharmaceutical applications, scientists and medical professionals everywhere are starting to take CBD seriously.
Using the endocannabinoid system, and the CB1 and CB2 receptors specifically, CBD is able to target many of the body’s major systems. Its ability to influence mental health, the immune system, and cardiovascular mechanisms is what’s made it such an attractive subject for a variety of studies.
CBD is versatile, and can be ingested, vaped, or used topically. Many people, athletes and non-athletes, are adding CBD to their regular health routine.
The Benefits of CBD for Athletes
There’s a reason why professional athletes in nearly every sport are talking about CBD. CBD has numerous potential benefits for casual and pro athletes that’s well-researched and proven.
When athletes put their body’s under stress, it causes oxidization in the body, resulting in damaged cells and tissues. Over oxidization can lead to an weaken immune system, a failure for the body to complete regulatory functions, and many serious health conditions if left to fester.
For over two decades, CBD has been patented as a neuroprotective antioxidant. Naturally, CBD acts to keep cells and the body’s mechanisms healthy, which enables athletes to continue to push themselves without risking unnecessary damage to their bodies.
Athletes also put their body’s under other types of stress. Whether you’re you practice cardio, weightlifting, palates, or a variety of other types of exercise, exercise puts stress on your muscles, ligaments, and joints. This leads to inflammation, which can cause regular pain, joint and muscle weakness, and can ultimately disrupt your fitness routine.
Research shows that CBD is an effective anti-inflammatory, and even as effective as anti-inflammatory drugs. When consumed or applied topically, CBD prevents the immune system from releasing inflammatory proteins, which allows athletes to recover faster minus the inflammatory pain.
Casual and professional athletes everywhere are turning to CBD due to its antioxidant and anti-inflammatory properties.
CBD with Supplements
Due to its researched ability to decrease oxidative stress and reduce inflammation, adding CBD to your supplement routine is a no-brainer.
Consuming CBD during your pre-workout routine can be beneficial due to CBD’s ability to increase focus and boost energy. By naturally reducing stress and providing athletes with a dose of powerful antioxidants, CBD prepares athletes for mental and physical stress.
Post workout, many athletes turn over-the-counter pain killers, and supplements like turmeric to battle inflammation. As a potential anti-inflammatory, CBD addresses workout-related pain and decreases inflammation; rather than simply treating the symptoms, CBD addresses both the cause and the symptoms, allowing for a more comprehensive post-workout routine.
CBD will Benefit Your Pre and Post Workout Routines
Adding CBD to your supplement routine will give you the boost you’ve been looking for. Due to CBD’s natural ability to aid the body in physical recovery, athletes are now choosing CBD over many other means of preparation and recovery. To get the pre and post workout edge you deserve, start using CBD with supplements.