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Male Athletes

Michael Vazquez Diet

Michael Vazquez is a shredded fitness model and athlete who has a truly unique approach to training. Combining dancing, weightlifting and calisthenics he's created a crazy way to keep shredded. Coupled with Michael Vazquez diet, he keeps…

Jay Cardiello Diet

Jay Cardiello is a fitness and strength coach, who has worked with numerous high profiles celebrities. Jennifer Lopez, 50 Cent and others rely on the New York based creator of the 'No Diet' plan to get, and keep them in shape.He's highly…

Matthew Fraser Diet

Matthew Fraser is the winner of the CrossFit games 2016 and 2017. He took home second place in 2014 and 2015.  Matthew Fraser follows a similar diet and nutritional plan to other CrossFit athletes, fueling himself for long and hard…

Rich Froning Diet

Once the fittest man in history, Rich Froning took home 4 CrossFit games championship titles between 2011 and 2014. During this time he also took home 2 worldwide open titles and didn't stop there. There is a lot to be said about the…

Matthew Ogus Diet

Matthew Ogus started off his fitness journey under the guidance of his football coach in high school. He's always had an interest in exercise and sports, so it’s not so surprising that he ended up the way he did. However, even with his good…

Sangram Chougule Diet

People who get into fitness come from all sorts of different backgrounds. Sangram Chougule is the perfect example of this. He had studied electrical engineering before he got sucked into the life of bodybuilding.He’s made quite a name for…

Ryan Terry Diet

Ryan Terry is one of those who managed to maintain his fitness lifestyle even as a young adult, which is the time most people tend to forgo health and fitness in order to have fun with their peers. It’s unusual for someone to get an early…

Thomas DeLauer Diet

Thomas DeLauer had gotten an early start in his bodybuilding career. At the young age of 12 he had grown interested in fitness models - specifically the ones that were being printed in magazines at the time. He wanted to grow his own body…

Brad Castleberry Diet

Not everyone that is spotlighted in the fitness industry is necessarily inspirational and or trustworthy. Brad Castleberry is a great example of that.People often refer to him as the ‘the most hated man in fitness’ and yet he has almost…

Dorian Yates Diet

When it comes to legendary names in bodybuilding, Dorian Yates is a name we should be naught to forget. He’s the kind of person that many people from this generation has come to look up to.Dorian Yates joined many bodybuilding…