Browsing Category

Female Athletes

Emily Skye Diet

Emily Skye is a fitness model and entrepreneur from the Gold Coast. Emily is known for having an approach to diet and fitness that involves overall wellness and making you body positive. At the age of 24, Skye was under weight and very low.…

Christmas Abbott Diet

"Food is your foundation, fitness is your accessory." Christmas Abbott is someone who use to be a 'Skinny fat' woman, desperate to alter her body shape. Christmas Abbott's diet originally wasn't close to the dialed in and balanced one she…

Natalie Jill Diet

Natalie Jill is a business owner, nutritionist, published author and fitness trainer. She's probably one of the most popular and accredited fitness models active today. Her relationship with fitness started when she was struggling to lose…

Lauren Fisher Diet

Lauren Fisher, born San Diego in the USA is one of CrossFits biggest names. She started CrossFit to improve fitness levels for basketball but is now known for her powerful Olympic lifts. She's known for her relentless approach to the sport…

Jen Selter Diet

Famous for her butt selfies, Jen Selter is a fitness model with over 11 million followers at the time of writing. Her training and nutrition are something she takes extremely seriously. Jens fitness journey started in 2012, when she was…

Alexia Clark Workout Routines

Recent years have showed a rise involving the relationship of fitness and social media. Hundreds of celebrity fitness personalities have since began to make names for themselves through the use of social media. Alexia Clark is a name that…

Andreia Brazier Diet

Dedication is important when it comes to fitness, and that’s something that Andreia Brazier certainly has in stores. As a World Beauty Fitness and Fashion (WBFF) competitor, a lot of Andreia’s life is spent with perfecting her already…

Mia Sand Diet

Mia Sand is someone that a lot of people can learn something from. This beautiful woman lives in Denmark and is a busy working mom. In the past, she struggled with finding time and motivation to promote her own fitness. However, as she grew…

Jennifer Nicole Lee Diet

Jennifer Nicole Lee is probably someone a lot of mothers can relate to. This mom, author, nutrition expert, and so much more has gone through a lot of tribulations in order to get where she is today. Everyone knows that having children,…

Britt Olsen Diet

Britt Olsen offers a different perspective when it comes to the ideal body type. Everyone has a different ideal. Just because your idol has a certain body type, doesn’t mean you necessarily want that exact same one on yourself. However, the…