Drishti Turmeric for Yoga Review
Here we’ll be looking at one of our favorite brands of turmeric, which we’ve used to reduce soreness from intensive yoga classes. It’s made by a UK manufacturer PFX Labs, and it’s called Drishti “Ashti” Turmeric.
A lot of online reviews are recommending it – but is it worth $23.99? Drishti Turmeric comes in a bottle of 60 capsules, and when taken daily, is claimed to help you by:
- Enhancing flexibility – Enjoy better comfort when stretching and doing yoga exercises.
- Reducing inflammation – Minimize soreness and recover faster.
- Easing Digestion – Reduce bloating, improve food absorption
So, is Drishti Ashti all it is claimed to be? It’s been a recommended supplement ever since its launch, but how does it compare to other turmeric supplements in terms of quality? We share our thoughts below.
Drishti Turmeric for Yoga Review – The Basics
So, what is Drishti Turmeric and how can it help you?
It’s a turmeric supplement delivered in capsules. It’s for anyone who’s looking to maintain healthy and strong bones, as well as flexible joints. All Drishti Supplements are designed for active and health conscious people, and Ashti Turmeric is no exception.
If you’re a yoga practitioner or someone who exercises regularly, Drishti Ashti Turmeric is a product worth looking into. In the Sanskirt language, the word “Ashti” roughly translates to “bones.”
But while it was formulated mainly to support our bones and joints, there’s a lot more Turmeric can do for your body (detailed explanation below).
Drishti Ashti Turmeric is available on the official website.
The manufacturers of Drishti Turmeric say that their capsules are “responsibly sourced to be the most effective turmeric supplements with high bioavailability.”
Each capsule provides you with:
- Organic Tumeric (Curcuma Longa Root) – 500mg
- Organic Ginger Extract – 100mg
- Tumeric 95% Curcuminoids – 50mg
- BioPerine – 5mg
Let’s now go over each of these ingredients in more detail, to see how they can help you.
Over millenia, Ayurvedic and Chinese doctors have used Turmeric (and one of its main bioactive compounds, Curcumin) to help people who were suffering from inflammation, poor liver health, and skin diseases. You might have heard about turmeric a lot in recent years… and for good reason.
This medicinal spice has been studied in over 3000 publications in the last 3 decades. The western medical science is now showing what the ancient Ayurvedic and Chinese doctors knew all along (4):
- Turmeric can aid the healing of your sore joints.
- Boosts your energy levels
- Improves digestive health
- Alleviates inflammation (which helps you feel better, recover more rapidly, and lose weight faster)
As you might know, inflammation is linked to a whole host of metabolic diseases – including weight gain. By reducing inflammation, turmeric helps you have lower levels of fat and contributes to healthier body composition.
Drishti “Ashti” contains two versions of turmeric: Turmeric Whole Root Powder and Turmeric with 95% Curcuminoids. The whole root powder provides you with all the nutritional goodness of turmeric, while the Curcuminoid extract gives you plenty of curcumin, one of the most studied anti-inflammatory compounds in turmeric.
You can learn more about curcumin here: https://examine.com/supplements/curcumin/
Ginger has long been used in Asia for its ability to ease digestion and boost circulation throughout our body.
Studies show that ginger extract, such as the one in Drishti Ashti, can help stimulate gastric emptying, along with boosting bile production to help your liver break down fats.
Overall, we like this ingredient and think it’s a great idea to add it alongside Turmeric. Ginger’s anti-inflammatory properties have been well-known for centuries. (1) Together with turmeric they only become more powerful. Healthline has a great article on the benefits of ginger, you can see it here: https://www.healthline.com/nutrition/11-proven-benefits-of-ginger
BioPerine is a patented and more concentrated form of Black Pepper Extract, which is similar to compounds found in chili pepper. Therefore, piperine has the ability to improve your digestion, relieve nausea, treat headaches, boost fat loss and also has anti-inflammatory benefits.
Yet, its biggest benefit is none of the above, but the ability to boost the absorption of turmeric and its active compounds in your body – in some cases, by over 2,000%! (2)
Related Article: Do You Need a Joint Supplement?
How to Take
You should take 1 capsule of Drishti Ashti, once per day. Ideally, with your meals.
Some of the compounds in turmeric are better absorbed with fat, which is the reason why it might be better to avoid taking it while you’re fasting.
Where to Buy?
At the moment, you can only buy Drishti Ahti Turmeric direct from the official website.
We understand that some customers might find this annoying, especially some of us who’re bargain hunters! However, this business model actually reduces the cost of the product since there’s no middle man involved. And you also get the latest version of the product directly from the manufacturer. So it’s a win-win in our eyes.
You can check Drishti Turmeric price by clicking here.
Pros and Cons
- Study-backed formula
- Effective doses of ingredients
- Combined turmeric+ginger+piperine for inflammation and joint health
- cGMP Manufactured, no unnecessary fillers or chemicals
- Excellent customer service
- Free Fast Shipping on all Orders
- Should take it with meals
- Only available directly at DrishtiSupplements.com
Drishti Turmeric for Yoga Review Conclusion
So that brings us to the close of this Drishti Turmeric for Yoga Review.
On the whole, we think that Drishti Ashti Turmeric is an excellent value for money. It has responsibly sourced ingredients, effective servings and great results.
Many of the modern foods in our diet can skyrocket inflammation levels and do lots of damage to our body over time.
If you want to improve your joint health, digestion, metabolism and general sense of well-being, then a product like Drishti Ashti Turmeric is well worth a go.
Turmeric helps your body:
- Destroy and get rid of inflammatory compounds
- Improve healing & recovery
- Become more resilient to oxidative stress
- Burn fat more easily
As such, Drishti Ashti Turmeric isn’t just for yogis but anyone who wants to enjoy a healthier life.
If you want to learn more about Drishti Ashti, including how it works for weight loss and inflammation, you can follow this link to their website: DrishtiSupplements.com