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The American fitness model Tara Frost boasts a stunning physique and has over 700 thousand followers on Instagram. Tara loves to lift heavy in the gym, and has gained the status of a fitness icon over the years. However, getting her…

There are thousands of diet plans and it can be so hard to choose the right one for you. But we’ve put together a simple fat loss diet plan for females so that you can decipher through all of the complicated bits and strip everything back…

Fat burners are primarily used as a way to help weight reduction, however, can fat burners be used as pre-workout? In this article, we’ve got the low-down on everything you need to know about fat burners, what goes into them and how to use…

Here we have the best female fitness models for the year 2020. With so many awesome female fitness icons out there, choosing the top 5 was far from an easy task. Our criteria were the model's presence, the personality, and of course, the…

Sweat Ethic Big Iron is a test booster designed to support you on your fitness journey. It supposedly boosts your anabolic hormones and improves your workouts to help you achieve your goal physique. Claimed to promote: Free and total…

The fitness industry is constantly evolving and that’s not going to change anytime soon. This year, we’ve seen HIIT training and boutique studios shoot up in the fitness rankings and they’ll be staying to the top of the charts for a while.…

Alpha Lion Alpha Gains is a test booster aimed at helping you maximize your masculinity. It's said to promote: Strength and workouts in the gymLibido and sex driveEnergy levelsFat loss You might wonder, how can a testosterone booster…

From Alpha Lion comes Cheetah, their fat loss, thermogenic, and energy-boosting formula. From caffeine to Isopropylnorsynephrine, this fat burner boasts quite a few stimulants. And it's potent, too. The effects it claims to promote…

Looking to accelerate your gains and recover more efficiently from tough workouts? If so, protein supplements are undoubtedly a great starting point. Derived from sources including whey, pea, beef, and more, there's certainly no shortage…

This is our Alpha Lion Alpha Shredder review. If you aren't familiar with fat burners, these are natural supplements that help you lose weight and cut back belly fat. As for Alpha Shredder specifically, it claims to help you with: …